Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program for 30 days and you could see a lean, shredded body.
Movie Studio: Lionsgate
Movie MPAA Rating: Nr
Genre: Health & Fitness
Format: DVD
Language: English
TCIN: 1011980523
UPC: 008258472136
Origin: made in the USA and imported
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Shipping details
Estimated ship dimensions: 7.49 inches length x 5.37 inches width x 0.51 inches height
Estimated ship weight: 0.18 pounds
item ships from third party seller: POP Market
Return details
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