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Mudras - by Gertrud Hirschi (Paperback) - 1 of 1

Mudras - by Gertrud Hirschi (Paperback)

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About this item

Highlights

  • Author(s): Gertrud Hirschi
  • 240 Pages
  • Health + Wellness, Yoga

Description



About the Book



"Mudras -also playfully called "finger power points"- are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life."--
Dimensions (Overall): 8.35 Inches (H) x 5.2 Inches (W) x .79 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 240
Genre: Health + Wellness
Sub-Genre: Yoga
Publisher: Urano World
Format: Paperback
Author: Gertrud Hirschi
Language: Spanish
Street Date: May 20, 2025
TCIN: 1003708774
UPC: 9788418714719
Item Number (DPCI): 247-07-5345
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.79 inches length x 5.2 inches width x 8.35 inches height
Estimated ship weight: 0.61 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: What language is the book written in?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book is written in Spanish.

    submitted byAI Shopping Assistant - 2 months ago
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Q: Who is the intended audience for this book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 2 months ago
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Q: What type of exercises does the book describe?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book describes yoga positions specifically for hands and fingers, known as mudras.

    submitted byAI Shopping Assistant - 2 months ago
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Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The book focuses on mudras, which are yoga hand and finger positions for healing and stress relief.

    submitted byAI Shopping Assistant - 2 months ago
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Q: Who is the author of this book?

submitted by AI Shopping Assistant - 2 months ago

  • A: The author of the book is Gertrud Hirschi.

    submitted byAI Shopping Assistant - 2 months ago
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