Power Systems Versa Slides – 7.5" Exercise Sliders for Carpet & Turf

Train smarter, not harder. The Power? Systems Versa Slides are a pair of compact core sliders and exercise slider discs that bring a low-impact yet challenging workout to your hands or feet. Each slide engages your core, improving balance, stability, and abdominal strength through simple moves like lunges, squats, and push-ups. Designed for both upper- and lower-body routines, these sliders for working out allow you to keep your abs activated with every rep—no heavy gear required. Both versions have a textured, non-slip top surface to keep feet or hands in place during movement. Pick the version that matches your floor type: choose foam-topped slides with a PVC base for carpet or turf, or vinyl-topped slides with a felt base for hardwood or vinyl floors. At just 7–7.5 inches in diameter and lightweight, these floor sliders for exercise easily fit into your routine or bag. Versatile and durable, they make common exercises more dynamic transforming push-ups into stronger, stability-rich core exercise sliders, and squats or lunges into full-body strength routines. No bulky gear, no fuss just smooth, effective training anywhere.