EasterBlack-owned or founded brands at TargetGroceryClothing, Shoes & AccessoriesBabyHomeFurnitureKitchen & DiningOutdoor Living & GardenToysElectronicsVideo GamesMovies, Music & BooksSports & OutdoorsBeautyPersonal CareHealthPetsHousehold EssentialsArts, Crafts & SewingSchool & Office SuppliesParty SuppliesLuggageGift IdeasGift CardsClearanceTarget New ArrivalsTarget Finds#TargetStyleTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores

Reclaiming Postpartum Wellness - by Maranda Bower (Paperback)

Reclaiming Postpartum Wellness - by  Maranda Bower (Paperback) - 1 of 1
$24.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Let's be real: Postpartum isn't easy.
  • Author(s): Maranda Bower
  • 150 Pages
  • Family + Relationships, Parenting

Description



About the Book



This holistic step-by-step guide exists to break down barriers, bring you back into your body, and support you in creating more meaningful and consistent healing throughout your life, no matter where you are within your postpartum years.



Book Synopsis



Let's be real: Postpartum isn't easy. Our world has simply normalized mediocre motherhood along with depression, anxiety, and autoimmune diagnoses. "It's just your hormones" has become a healthcare statement standard for so many, which leaves an entire population without answers or support. It's time to talk about how to truly heal women's bodies after giving birth. Now is the time to reclaim postpartum wellness.


This holistic step-by-step guide exists to break down barriers, bring you back into your body, and support you in creating more meaningful and consistent healing throughout your life, no matter where you are within your postpartum years.


Maranda Bower, the creator and founder of Postpartum University, interweaves her four postpartum journeys of depression, anxiety, autoimmune disease, and more with her vast professional experience supporting women in pregnancy, birth, and postpartum. This research-packed, profound book is complete with references, worksheets, and additional resources for moms at every stage.



Review Quotes




"It's not often that I find something that truly revolutionizes how I think and approach this period of life. And yet Reclaiming Postpartum Wellness has done exactly that. Whether this is your first journey as a parent, your third, or even your fifth, this book has something to offer you with a new perspective on healing and functioning better as a parent, a partner, and a human being. What an amazing resource for learning, for help, and for healing." -Tonya Sakowicz, Founder of Newborn Care Solutions


"Maranda has done an incredible job capturing life postpartum and the load that motherhood often brings. With postpartum depression and depletion on the rise, we now more than ever need to be taking care of the postpartum mother and nourishing her. It's a comprehensive guide that not just more mothers need, but OBs, midwives and other health practitioners. We are part of the mother's village. Thank you Maranda for creating such a valuable resource!" -Allegra Gast, Functional Nutrition and Lactation Influencer


"When I opened Reclaiming Postpartum Wellness, I let out an audible gasp. Not only is full of beautiful graphics and pictures, but it's made up entirely of easy-to-consume evidence-based information. As a doula, I know first hand how important this information is for postpartum mothers (and postpartum workers) across the world." -Kyleigh Banks, Founder of The Autonomy Mommy


Dimensions (Overall): 8.5 Inches (H) x 8.5 Inches (W) x .41 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Parenting
Genre: Family + Relationships
Number of Pages: 150
Publisher: Womb Wisdom Publications
Theme: Motherhood
Format: Paperback
Author: Maranda Bower
Language: English
Street Date: January 4, 2023
TCIN: 1002717650
UPC: 9798987847688
Item Number (DPCI): 247-34-2959
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.41 inches length x 8.5 inches width x 8.5 inches height
Estimated ship weight: 0.82 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

5.0 out of 5 stars with 1 reviews
100% would recommend
1 recommendations

A Must Read if You Had a Baby or Pregnant.

5 out of 5 stars
Thumbs up graphic, would recommend
MrsDorsey - 3 days ago
A must read if you had a baby or pregnant. The nutrition information for post partum is critical to care. This would even be great gift. As women, we're told our hormones are all out of place and health is studied for these conditions, but with this book I was able to nurse my baby well, half extra milk, and wasn't a walking zombie. I also found vitamins to supplement during this time. And I learned PP isn't just the 1st 6 weeks but its actually the 1st 3 years. Great book, learn to nourish your body during the most important time in a woman's life.
Did you find this review helpful?

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member Services

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy