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Resilience - (Beyond Progress) by Jo Burrell & Felicity Baker (Hardcover)

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FormatHardcover

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Highlights

One of the most vital workplace skills is understanding how to deal with stress, pressure and change.
About the Author: Dr Felicity Baker is a Chartered Clinical and Coaching Psychologist and co-founder of Ultimate Resilience, with over 30 years' experience helping individuals, leaders and organizations thrive under pressure.
224 Pages
Business + Money Management, Careers
Series Name: Beyond Progress

Description

About the Book

A book that aims to help people to develop the core skills they need to adapt and thrive in the face of threat, challenge and adversity.

Book Synopsis

One of the most vital workplace skills is understanding how to deal with stress, pressure and change.

When challenges outweigh our ability and resources to deal with them, it becomes harder to think clearly, stay balanced and perform at our best. Keep Moving Forwards, from resilience experts Felicity Baker and Jo Burrell, shows you how to recognise stress, manage your emotional response to it and build lasting resilience.

We all deserve to function at our best. Learning how to manage stressors and demands is a vital step in working peacefully and at your highest level.

About the Author

Dr Felicity Baker is a Chartered Clinical and Coaching Psychologist and co-founder of Ultimate Resilience, with over 30 years' experience helping individuals, leaders and organizations thrive under pressure. She was named an HR Most Influential Thinker (HR Magazine, 2024) and is based in Nottingham, UK.

Dr Jo Burrell is an experienced Clinical and Coaching Psychologist and co-founder of Ultimate Resilience, with over 20 years' experience in NHS mental health services and workplace wellbeing. Jo is recognized as an HR Most Influential Thinker (HR Magazine, 2025) and is based in Nottingham, UK.

Specifications

Dimensions (Overall): 9.21 Inches (H) x 6.14 Inches (W)

Suggested Age: 22 Years and Up

Number of Pages: 224

Genre: Business + Money Management

Sub-Genre: Careers

Series Title: Beyond Progress

Publisher: Kogan Page

Theme: Career Advancement & Professional Development

Format: Hardcover

Author: Jo Burrell & Felicity Baker

Language: English

Street Date: May 25, 2027

TCIN: 1012573126

UPC: 9781398632288

Item Number (DPCI): 247-55-8860

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1 inches length x 6.14 inches width x 9.21 inches height

Estimated ship weight: 1 pounds

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