$16.19 sale price when purchased online
$24.99 list price
Target Online store #3991
About this item
Highlights
- Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.
- Author(s): Julian Whitaker
- 448 Pages
- Health + Wellness, Diseases
Description
About the Book
From the author of "Reversing Heart Disease" comes a comprehensive lifestyle program for controlling and reversing diabetes without dependence on insulin therapy or medications. Includes an updated diet plan, new recipes, and the pros and cons of the newest drugs.Book Synopsis
Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 type 2 diabetic patients at the Whitaker Wellness Institute. Along with helping you reduce or even eliminate insulin dependency, this guide can help you lose excess weight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will find:
- An updated, flexible meal plan -- includes new information on which types of carbohydrates, proteins, and fats you should be eating
- More than 100 new kitchen-tested recipes -- with full nutritional breakdowns
- The latest findings on the dangers of insulin resistance -- and how to correct it
- Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs
- New shopping lists and details on salt and sugar substitutes
- Nutritional supplement suggestions that may reduce the need for drugs and help prevent eye problems and other diabetic complications
Dimensions (Overall): 7.98 Inches (H) x 5.26 Inches (W) x 1.17 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diseases
Genre: Health + Wellness
Number of Pages: 448
Publisher: Grand Central Publishing
Theme: Diabetes
Format: Paperback
Author: Julian Whitaker
Language: English
Street Date: June 1, 2001
TCIN: 77419528
UPC: 9780446676588
Item Number (DPCI): 247-08-6176
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.17 inches length x 5.26 inches width x 7.98 inches height
Estimated ship weight: 0.82 pounds
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