ZERO SUGAR HYDRATION: Rule One Hydration electrolyte drink mix makes it easy to stay hydrated without added sugar. Each serving contains just 20 calories and 1g carbohydrate, so it's compatible with any active lifestyle.
REPLENISH ELECTROLYTES: Formulated with a blend of 5 mineral electrolytes, sodium, potassium, magnesium, calcium, and chloride, Hydration helps replenish nutrients lost through sweat during training, sports, work, or everyday activity.
PERFORMANCE-FOCUSED INGREDIENTS: Contains L-Citrulline, Taurine, Coconut Water Powder, Watermelon Powder, and Antioxidant Vitamin C to complement hydration and performance.
HYDRATION FOR ANY OCCASION: Mix with water before your workout, during training, after exercise, while traveling, working outdoors, or anytime you need a refreshing electrolyte boost.
REFRESHING FLAVOR & EASY TO MIX: Choose from 7 fruit flavors that quickly dissolve in water for a refreshingly convenient way to increase your daily fluid intake.
CLEAN MANUFACTURING: Hydration is proudly made in our own state-of-the-art GMP-certified facilities in the USA. It's produced with premium globally sourced ingredients and is banned substance tested by Informed Choice.
Description
Hydration combines thirst-quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to replenish fluids and nutrients lost through sweat and encourage better hydration.^
^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Warning: Adult Use Only
Product Form: Powder
Package Quantity: 1
TCIN: 1013267963
UPC: 196671009548
Origin: Made In USA
Healthcare Disclaimer:
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Serving Size: 5.7 g
Serving Per Container: 40
Amount Amount Per Serving
Calories: 20
% Daily Value*
Total Carbohydrate 1g1%
Calcium 50mg4%
Magnesium 30mg7%
Chloride 450mg20%
Sodium 200mg9%
Potassium 200mg4%
Vitamin C (As Ascorbic Acid) 90mg
Citrulline Malate (2:1) 1g
Taurine 1g
Coconut Water Powder 525mg
Watermelon Powder 55mg
Electrolyte Blend 1.15g
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
citric acid, malic acid, natural and artificial flavors, contains 2% or less of silicon dioxide, calcium silicate, sucralose, beet root powder (color), acesulfame potassium.
Allergens & Warnings:
WARNING: KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS, BEING TREATED FOR ANY MEDICAL CONDITION, OR PLANNING TO HAVE SURGERY. USE ONLY AS DIRECTED. DO NOT COMBINE WITH ALCOHOL. EXERCISE MAY INCREASE YOUR FLUID NEEDS. DRINK LOTS OF WATER EVERY DAY TO STAY WELL-HYDRATED. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM. IMMEDIATELY DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS., Contains: Tree Nuts (Coconut).
Shipping details
Estimated ship dimensions: 3.5 inches length x 3.5 inches width x 4.5 inches height
Estimated ship weight: 0.53 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Rule One Proteins
Return details
This item cannot be returned; please reference our return policy for more information.
Great taste, mixes well! I have t cramped up since drinking this. I mix it with the energized watermelon amino acids every morning.
JoshVundefined
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5 out of 5 stars
23 July, 2026
originally posted on Rule One Proteins
Hydration Watermelon
The flavor is delicious. It has a great taste and it is not artificial. The quality is amazing and second to none.
JasonR
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5 out of 5 stars
21 July, 2026
originally posted on Rule One Proteins
It works!
I’ve used this after several high intensity water aerobic classes in very high heat and high humidity. Really felt like it made a difference after I drank it. Not a fan of the watermelon flavor but that’s just me. My husband uses it daily and he ,over it.
NancyD
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5 out of 5 stars
20 July, 2026
originally posted on Rule One Proteins
Watermelon Hydration
Delicious taste. The flavor is just right. It follows Rule 1's high quality standards. Well worth the wait.
JessicaB
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4 out of 5 stars
17 July, 2026
originally posted on Rule One Proteins
Great product
I feel this new product works well for me, I drink it 3-4 times a day. As far as the flavor, I cannot taste anything watermelon. So I mix with ROAR grape and ACTIVE BCAA
