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Self-Compassion Workbook - by Christopher Clark (Paperback)

Name: Self-Compassion Workbook - by Christopher Clark (Paperback)
Brand: Readers First Publishing Ltd
SKU: 1009435030
Price: 21.19 USD
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About this item

Details

Highlights

Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!Are you constantly beating yourself up because of difficulties you face in life?
Author(s): Christopher Clark
140 Pages
Self Improvement, Creativity

Description

About the Book

Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!

Book Synopsis

Discover The Transformative Powers That Self-Compassion Workbook Can Bring To Your Confidence and Feelings of Self-Worth Today!

Are you constantly beating yourself up because of difficulties you face in life? Do obstacles get in the way of your happiness? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with your emotions and suffer from low confidence as a result?

What If I Told You There Was A Way That You Can Master Your Emotions Today and Start Feeling Worthy and Empowered Just By Practicing A Few Proven Techniques Right Now?

In "Self-Compassion Workbook" You Will Learn And Find...
What Self-Compassion Really Is All AboutThe Myths and Benefits of Self-CompassionDealing With Feelings of NegativityBuilding and Mastering Your EmotionsThe Signs and Symptoms of Depression and Negative ThinkingHow To Deal With Different Types of AnxietyBest Practices To Cope With Trauma and Winning The Battle Against AnxietyWhy You Deserve To Be LovedAnd so much more...
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .3 Inches (D)

Weight: .43 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 140

Genre: Self Improvement

Sub-Genre: Creativity

Publisher: Readers First Publishing Ltd

Format: Paperback

Author: Christopher Clark

Language: English

Street Date: January 31, 2023

TCIN: 1009435030

UPC: 9781913710187

Item Number (DPCI): 247-56-1223

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.3 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.43 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q&A (5)

Q: What topics are covered in the workbook?

AI Shopping Assistant - 7 days ago

A: The workbook addresses self-compassion, negativity, anxiety, depression, trauma coping, and emotional mastery.
submitted byAI Shopping Assistant - 7 days ago
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Q: Who is the author of this workbook?

AI Shopping Assistant - 7 days ago

A: The workbook is authored by Christopher Clark.
submitted byAI Shopping Assistant - 7 days ago
Ai generated

Q: What is the main focus of this workbook?

AI Shopping Assistant - 7 days ago

A: The main focus is to enhance self-compassion, boost confidence, and improve feelings of self-worth.
submitted byAI Shopping Assistant - 7 days ago
Ai generated