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Shadow Syndromes - by John J Ratey (Paperback)

Shadow Syndromes - by  John J Ratey (Paperback) - 1 of 1
$16.99 sale price when purchased online
$18.00 list price
Target Online store #3991

About this item

Highlights

  • Are you living under a shadow?
  • About the Author: John J. Ratey, M.D.
  • 400 Pages
  • Self Improvement, Mood Disorders

Description



About the Book



This revolutionary approach to the psychology of everyday behavior offers convincing evidence that suggests common emotional and mental ailments are really the result of faulty brain chemistry.



Book Synopsis



Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness
Obsessiveness
Outbursts of anger
The inability to finish tasks
Acute anxiety
Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.

Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.



Review Quotes




Identify the hidden timebombs in your personality...featuring proven treatments and strategies that can change your life.



About the Author



John J. Ratey, M.D. is an Assistant Professor of Psychiatry at Harvard Medical School and Executive Director of Research at Medfield State Hospital in Medfield, MA. He is the co-author of Driven to Distraction and Answers to Distraction. He lives in Wellesley, MA.

Catherine Johnson, Ph.D., is a contributing editor at New Woman magazine, and the author of When to Say Goodbye to Your Therapist and Lucky In Love. She lives in Los Angeles.

Dimensions (Overall): 9.1 Inches (H) x 6.1 Inches (W) x .9 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Mood Disorders
Genre: Self Improvement
Number of Pages: 400
Publisher: Random House Publishing Group
Theme: General
Format: Paperback
Author: John J Ratey
Language: English
Street Date: June 1, 1998
TCIN: 1002700660
UPC: 9780553379594
Item Number (DPCI): 247-22-2673
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.9 inches length x 6.1 inches width x 9.1 inches height
Estimated ship weight: 1.05 pounds
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