Super Callanetics - by Callan Pinckney - 1 of 1

Super Callanetics - by Callan Pinckney (Paperback)

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Details

Highlights

Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back".
Author(s): Callan Pinckney
162 Pages
Health + Wellness, Exercise
Series Name: Callanetics

Description

About the Book

Book Synopsis

Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.

Specifications

Dimensions (Overall): 10.0 Inches (H) x 8.0 Inches (W) x .44 Inches (D)

Weight: .98 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 162

Genre: Health + Wellness

Sub-Genre: Exercise

Series Title: Callanetics

Publisher: Precious Peach

Format: Paperback

Author: Callan Pinckney

Language: English

Street Date: March 7, 2025

TCIN: 1004581759

UPC: 9781917720007

Item Number (DPCI): 247-27-8479

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.44 inches length x 8 inches width x 10 inches height

Estimated ship weight: 0.98 pounds

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