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The Melt Method - by  Sue Hitzmann (Paperback) - 1 of 1

The Melt Method - by Sue Hitzmann (Paperback)

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Highlights

  • Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties.
  • Author(s): Sue Hitzmann
  • 320 Pages
  • Health + Wellness, Pain Management

Description



About the Book



Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms.



Book Synopsis



Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Dimensions (Overall): 9.1 Inches (H) x 7.3 Inches (W) x .8 Inches (D)
Weight: 1.1 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Health + Wellness
Sub-Genre: Pain Management
Publisher: HarperOne
Format: Paperback
Author: Sue Hitzmann
Language: English
Street Date: September 13, 2016
TCIN: 1003136976
UPC: 9780062065360
Item Number (DPCI): 247-11-9939
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.8 inches length x 7.3 inches width x 9.1 inches height
Estimated ship weight: 1.1 pounds
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