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Sponsored

The New Menopause - by Mary Claire Haver (Hardcover)

The New Menopause - by  Mary Claire Haver (Hardcover) - image 1 of 1
The New Menopause - by  Mary Claire Haver (Hardcover) - image 1 of 1
$18.70 sale price when purchased online
$28.00 list price

About this item

Highlights

  • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.
  • About the Author: Mary Claire Haver, MD, is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife.
  • 320 Pages
  • Health + Wellness, Menopause

Description



About the Book



"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--



Book Synopsis



Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

  • From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
  • What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain.
  • How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
  • The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.



Review Quotes




"[An] enlightening guide. . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It's an informative manual on an important yet underdiscussed health matter."--Publishers Weekly



About the Author



Mary Claire Haver, MD, is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider, and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. Her bestselling book, The Galveston Diet, is based on the groundbreaking nutritional protocol she developed as an online subscriber program for women going through perimenopause and menopause. She lives in Galveston, Texas.
Dimensions (Overall): 9.37 (H) x 6.31 (W) x 1.12 (D)
Weight: 1.25
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Health + Wellness
Sub-Genre: Menopause
Publisher: Rodale Books
Format: Hardcover
Author: Mary Claire Haver
Language: English
Street Date: April 30, 2024
TCIN: 89826459
UPC: 9780593796252
Item Number (DPCI): 059-01-6189
Origin: Made in the USA
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Shipping details

Estimated ship dimensions: 1.12 inches length x 6.31 inches width x 9.37 inches height
Estimated ship weight: 1.25 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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5.0 out of 5 stars with 3 reviews
100% would recommend
2 recommendations

Easy order

5 out of 5 stars
Thumbs up graphic, would recommend
aadeyo - 12 days ago
It came very timely & with no damage. It was easy to order & I got 5% off with my red card
Did you find this review helpful?

So educational and women's health

5 out of 5 stars
Thumbs up graphic, would recommend
Dusktilldawn - 15 days ago, Verified purchaser
Such great information for all women of any age. If we’re not feeling well and our doctors aren’t educated enough to help us. Then we have to seek out the right information and find a new doctor that will help make us feel better. This book is a great tool and so educational in women’s health.
1 guest found this review helpful. Did you?

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