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About this item

Highlights

  • Nutritional Powerhouse: With 21g of protein per bagel, Thomas' High Protein Plain Bagels are an excellent source of protein, perfect for energizing your mornings and fueling your day
  • Delightful Texture: Soft and chewy, these Thomas' High Protein Plain Bagels are crafted to perfection, making them a versatile choice for everything from classic lox bagels to scrumptious high protein lunches
  • Whimsical Flavor: Experience the charming simplicity of these bagels that effortlessly complement any topping, from cream cheese to avocado, making every bite a delightful taste adventure
  • Anytime Indulgence: Perfect for breakfast, post-workout snacks, or delightful mid-day indulgence, these bagels can be enjoyed as is or dressed up!
  • Optimal Freshness: Packaged for optimal freshness, each bagel remains soft and delicious, ensuring you savor every moment without the worry of stale bites, perfect for busy lifestyles

Description

Elevate your breakfast and lunch game with Thomas' Bagels High Protein Plain Bagels, 4 count, 15.5 oz! These delightful bagels are not just any ordinary treat; they pack an impressive 21G of protein per bagel, making them an excellent source of protein for those seeking a healthy start or a satisfying midday bite. Free from high fructose corn syrup and artificial sweeteners, these bagels are a mindful choice. Perfect for crafting bagel sandwiches or pairing with your favorite toppings, they invite you to savor every bite. Whether enjoyed plain or dressed up like the best bagels from your favorite bagel shop, Thomas' Bagels High Protein Plain Bagels bring together tradition and taste in every scrumptious mouthful. Make them a staple in your kitchen for delightful high protein recipes that celebrate togetherness and comfort!

Serving Size: 110.0 g

Serving Per Container: 4

Amount

Calories: 290
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 45g16%
Dietary Fiber 3g11%
Sugars 4g
Added Sugars 3g6%
Protein 21g21%
Vitamin D 0mcg0%
Calcium 220mg15%
Iron 2.8mg15%
Potassium 130mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, protein blend (rice protein, fava bean protein concentrate, pea protein isolate), to preserve freshness (potassium sorbate, calcium propionate, sorbic acid), wheat gluten, sugar, yeast, contains 2% or less of each of the following: cornmeal, salt, monoglycerides, citric acid, vegetable oil (soybean), guar gum, natural flavors, sesame seeds

Allergens & Warnings:

CONTAINS WHEAT, SESAME. MADE IN A BAKERY THAT MAY ALSO USE SOY, MILK, EGG, PECANS.
Dietary Needs: High Protein
State of Readiness: Ready to Eat
Form: Sliced
Package Quantity: 4
TCIN: 94721934
UPC: 048121901066
Item Number (DPCI): 261-01-0365
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.4 inches length x 5.5 inches width x 6.15 inches height
Estimated ship weight: 1.06 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Are the plain thomas bagels soft

submitted by Ellen - 6 months ago
  • A: Yes, they are. And they toast up nicely, too.

    submitted bymisgatossontanlindos - 6 months ago

Additional product information and recommendations

Guests are saying

The product has garnered mixed feedback from guests, with some praising its high protein content and versatility in meals, while others criticize its texture and taste. Many guests enjoy using these bagels as a base for various toppings, enhancing their flavor. However, the texture is often described as dense or gritty, which may not appeal to everyone. Overall, they serve as a convenient option for those looking to increase protein intake in their diet.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.4 out of 5 stars with 176 reviews
    quality: 3.45 out of 5
    taste: 2.86 out of 5
    value: 3.13 out of 5
    45% would recommend
    62 recommendations
    2 out of 5 stars
    4 September, 2026Verified purchase

    Didn't love

    Not my favorite. Very dense weird texture. Taste is just meh
    Ava
    quality: 2 out of 5
    taste: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    1 September, 2026

    bagel with protien

    These were so good will definetly buy again
    elaine
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    27 August, 2026Verified purchase

    Didn't love these

    They’re super dense and taste a little mealy. The texture is very different and there’s a slightly bitter flavor
    Nisha
    quality: 3 out of 5
    taste: 2 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 August, 2026Verified purchase

    (no review title)

    just because you can eat something doesn't mean you should. The texture is absolutely awful, grit that turns to paste in your mouth and ends up tasting like glue... so if you like eating gritty, glue flavored "food" ... these are for you.
    shopper1
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    24 August, 2026

    SO GOOD

    Taste great and help me hit my protein goals
    Lucy
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    23 August, 2026Verified purchase

    Toast well & add topping - it's great!

    A little off taste, but if you toast a 1/2 and load it up with flavorful toppings it tastes great. I like to melt cheese on it after toasting, or peanut butter with thin slices of fruit. Maybe I’ll try a pizza bagel.
    Midwest Baker
    quality: 5 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    19 August, 2026Verified purchase

    Not for me

    I gave these a chance but ultimately could not finish the bag they just weren't very good.
    janelv
    quality: 3 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    15 August, 2026

    (no review title)

    it's giving soft baked pretzel from the mall. not in a good way
    GB
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026

    Good bagels!

    I don’t understand the negative reviews for these bagels. They are high protein and taste good. Great for helping you meet your protein goals!
    Kristine
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    2 August, 2026Verified purchase

    Gross

    They were disgusting. The texture was off too. Wouldn’t try again.
    Shopper630
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    26 July, 2026

    Dont waste your money or calories

    Tastes like nothing, not worth the calories.
    Erin O
    quality: 2 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    10 July, 2026

    Edible but too many calories compared to other protein bagel options

    Tastes like any other protein bagel but with way more calories and a lot less fiber. Since the taste really wasn’t anything better, I will just stick with those other brands. The taste is pretty bland and the texture is meh. They do fine for healthier eating path but when I want a legit bagel I will just get a REAL bagel and stick with the other protein bagel brands for the less calories and added fiber in addition to the protein.
    Enesson
    quality: 3 out of 5
    taste: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    7 July, 2026

    Totally fine. Great for dieting.

    Honestly confused why this is getting so many negative reviews. It is really just a very basic bland bagel. Does not taste off at all. Could be easily confused with a standard plain bagel from any old bagel shop. I eat them regularly because of the high protein and low calories and I jazz it up with toppings and it's great. If you are considering it give it a try it's really fine.
    quality: 4 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    3 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    4 July, 2026Verified purchase

    (no review title)

    Tastes absolutely horrible, like a cardboard sheet got left in the rain and, once soggy, was stepped on a few times.
    quality: 5 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    2 June, 2026Verified purchase

    Awful

    This product was awful I couldn’t eat half of it I had to throw them away never repurchasing.
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    9 May, 2026Verified purchase

    Terrible Taste

    Couldn’t even eat 1/4 of one bagel. Taste was awful.
    Mimi
    quality: 3 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    8 May, 2026Verified purchase

    Wrong item

    The person who bought this ship it was not accurate
    Target Team Member
    Did you find this review helpful?
    3 out of 5 stars
    3 May, 2026Verified purchase

    (no review title)

    Decent. Have a "protein" flavor to them but its edible
    Dee
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    1 May, 2026Verified purchase

    Flavorless but somehow taste bad

    These taste awful. Very dry
    KMCesq
    quality: 2 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    4 guests found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    30 April, 2026Verified purchase

    Not That Tasty

    Sounded like a good idea. Did not taste all that great. My husband finshed them.
    Happicat
    quality: 4 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    2 guests found this review helpful. Did you?

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