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Time for Me - by  Helene Lerner (Paperback) - 1 of 1

Time for Me - by Helene Lerner (Paperback)

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About this item

Highlights

  • In TIME FOR ME, author Helene Lerner offers women trying to do it all, four Power Keys so that they can enjoy a more joyful and balanced life.
  • Author(s): Helene Lerner
  • 128 Pages
  • Self Improvement, Motivational & Inspirational

Description



Book Synopsis



In TIME FOR ME, author Helene Lerner offers women trying to do it all, four Power Keys so that they can enjoy a more joyful and balanced life. For women who are out in the trenches every day trying to do too much, this book offers simple pleasures to nourish your spirit and simple solutions to find time for yourself. Summon the courage to do things differently. It's your life and it only happens once, why not make it a great one?

Women are notorious for taking care of everyone else first, exhausting themselves and losing their spark in the process. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance. Helene helps women figure out if they're doing too much, asking readers to reflect and journal on different scenarios in their life, such as:

  • You get up in the morning and no matter how much sleep you've had, you're still tired.
  • You look in the mirror and your eyes seem dull and without sparkle.
  • You get ready to go to work and your routine seems mechanical. You feel as if you could do your tasks blindfolded.
  • Although you like your job and consider yourself powerful, you lack the enthusiasm you once had.

Then she provides four power keys for what she calls the Time for Me Program, an easy plan to help women nourish their spirit and find contentment in their lives.

Dimensions (Overall): 8.2 Inches (H) x 5.7 Inches (W) x .7 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Self Improvement
Sub-Genre: Motivational & Inspirational
Publisher: Sourcebooks
Format: Paperback
Author: Helene Lerner
Language: English
Street Date: December 20, 2022
TCIN: 87792305
UPC: 9781728265926
Item Number (DPCI): 247-00-3032
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.7 inches length x 5.7 inches width x 8.2 inches height
Estimated ship weight: 0.5 pounds
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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: Who is the author of the book?

submitted by AI Shopping Assistant - 9 days ago
  • A: The author of the book is Helene Lerner, a motivational and inspirational writer.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What is the main focus of the book?

submitted by AI Shopping Assistant - 9 days ago
  • A: The book focuses on helping women find joy and balance in their hectic lives.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What strategies does the book offer to readers?

submitted by AI Shopping Assistant - 9 days ago
  • A: It offers four Power Keys that provide simple solutions for self-nourishment and better balance.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What kind of content does the book encourage readers to reflect on?

submitted by AI Shopping Assistant - 9 days ago
  • A: It encourages reflection on personal scenarios related to feeling overwhelmed and finding joy.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

Q: What age group is this book intended for?

submitted by AI Shopping Assistant - 9 days ago
  • A: The book is suggested for women aged 22 years and up.

    submitted byAI Shopping Assistant - 9 days ago
    Ai generated

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