atkins cafe

Regular Café shakes typically list about 3–4 grams net carbs and roughly 1 gram of sugar per serving. The Strong high‑protein shake lists about 2 grams net carbs and 1 gram of sugar per serving.

Across the lineup the shakes use whey protein, whey protein isolate, milk protein, and soy protein.

Product listings describe the shakes as caffeinated and note their caffeine is compared to a standard 8 fl oz cup of brewed coffee. The listings do not provide exact milligram amounts for caffeine per shake.

Individual bottles are 11 fl oz, and products are offered in 4‑, 8‑, or 12‑count cartons. For example, a 4‑pack totals 44 fl oz and a 12‑pack totals 132 fl oz.

The Strong high‑protein shake provides about 30 g of protein per serving (versus ~15 g in regular shakes), includes 7 g of prebiotic fiber, lists about 2 g net carbs and 1 g sugar, and contains 22 vitamins and minerals per serving. Regular shakes typically list ~15 g protein and 3–4 g net carbs.

Listings describe the shakes as keto‑friendly, gluten‑free, low‑glycemic and low‑sugar, and note they are a good source of fiber.

They are sold as individually bottled, ready‑to‑drink liquid shakes—no mixing or reconstitution required.