c500 vitamins

Labels vary: many adult products are marked “Adult” or “18 years and up,” while some children's gummies are labeled for ages 4 and older.

Common additions include other vitamins (A, D, E and B vitamins), minerals such as zinc, selenium and manganese, and ingredients like rose hip or botanicals such as echinacea and ginger.

Dosing varies by format: tablets or capsules often indicate one tablet/capsule daily with a meal; some adult gummies specify two gummies daily; powdered stick packs instruct opening and taking per the package directions. Follow the product label for exact instructions.

Most servings provide 500 mg. Some products list 750 mg per serving, while certain powdered stick packs or powders list 250 mg per serving.

Common package sizes include about 42, 60, 100 and 150 units.

Flavors include orange and tropical fruit blends, assorted fruit varieties (e.g., zesty orange, very berry), strawberry, lemon, blueberry and tangerine.