chocolate peanut butter shake

Most listings show about 30 grams of protein per serving, though at least one product lists 20 grams — so expect roughly 20–30 g depending on the product.

Many listings report about 160 calories and 1 gram of sugar per serving. There are exceptions: at least one caffeinated option lists 90 calories and 0 grams of sugar.

Bottles are commonly 11 fl oz, and pack counts range from single bottles to multi-packs (examples include 4-packs and 12-packs). Some listings also show total net volumes such as 44 fl oz or 132 fl oz for bundled packages.

Most listings are non-caffeinated. At least one caffeinated product lists 60 mg of caffeine per serving.

These shakes typically use dairy-based proteins — often labeled as milk protein or blends that include casein and whey.

Product descriptions position these shakes as versatile — suitable as meal replacements, convenient snacks, or pre/post-workout fuel depending on the formula.