light yum yum

One ready-to-eat serving is a 6 oz cup, which contains 80 calories.

Each 6 oz serving contains 5 g of protein and 1 g of added sugar.

Dietary labels: low fat/fat free, 0 g trans fat, gluten‑free, low sodium, low cholesterol, and kosher. Ingredient exclusions: no high fructose corn syrup, no added rBST, and no hydrogenated oil.

Each serving is listed as a good source of calcium and vitamin D and also contains vitamin A.

The yogurt is fat‑free (0 g total fat per 6 oz serving) and lists 0 g trans fat.

One 6 oz serving contains 1 g of added sugar. The product is made without high fructose corn syrup and also notes no added rBST and no hydrogenated oil.

Suggested uses: a quick breakfast, an on‑the‑go or afternoon snack, a lunchbox item for kids, eaten plain, topped with granola, or blended into a smoothie.

Country of origin: United States. Packaging: one ready‑to‑eat 6 oz yogurt cup.

Yes — it is made with live and active yogurt cultures.

Light Yum Yum: 80 calories and 0 g fat per 6 oz serving. Leading low‑fat yogurt: 140 calories and 1.5 g fat per 6 oz serving.