proactive vitamins

Proactive vitamins are most commonly sold as capsules or gummies, with bottle counts shown as 30 or 60 (for example, 30 capsules or 60 gummies).

Common ingredients include botanicals such as chasteberry, dong quai, black cohosh, ashwagandha, echinacea, goldenseal, yarrow, and elecampane, alongside vitamins like B6 and D3.

Many of these supplements are labeled vegan, gluten-free, non-GMO and cruelty-free; some menopause formulas additionally state they are hormone-free.

Labels commonly advise use by adults only and recommend consulting a doctor if you are pregnant, taking prescription medications, using hormone therapy or birth control, or have a medical condition; products also note to keep out of reach of children.

Capsules are often dosed as one capsule per day, while gummies are commonly dosed as two gummies per day; labels also advise taking them at a consistent time each day.

Product descriptions commonly list each bottle as a one-month (30-day) supply—for example, 30 capsules or 60 gummies—with some listings explicitly calling a bottle a 30-day supply.