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The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Sea Salt - 4oz: Vegan, 14g Protein - 2 of 4The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Sea Salt - 4oz: Vegan, 14g Protein - 3 of 4The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Sea Salt - 4oz: Vegan, 14g Protein - 4 of 4
The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Sea Salt - 4oz: Vegan, 14g Protein - 1 of 4

The Only Bean Crunchy Roasted Edamame Bean Snack High Protein Sea Salt - 4oz: Vegan, 14g Protein

$3.99
 

In Stock

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At a glance

About this item

Highlights

  • HIGH PROTEIN SNACK: Packed with 14 grams of complete plant based protein with just 120 calories and 6 grams of fiber. Packaged in convenient resealable bags perfect for the gym, as office snacks, or as a protein packed lunchbox snack — these Crunchy Roasted Edamame Bean Snacks crunch above their weight class. Delicious and bold Sea Salt flavor!
  • CRUNCHY, DELICIOUS, and FUN: Our beans are dry roasted, never-fried, and seasoned to perfection for a satisfying, savory, CRUNCH on every bite! Enjoy it straight from the bag, as a salad topper for extra protein crunch, a school lunch snack for kids, or on top of your meal for added fuel!
  • LOW-CARB & HIGH FIBER: Enjoy a small handful or the whole snack bag at once! With only about 2 grams of net carbs per serving and a whopping 6 grams of fiber to support gut health, you can enjoy a crunchy protein-packed alternative to potato chips.
  • SNACKING ON THE GO: Fight hunger and stay fueled on the go. Keep bags in your backpack, car, gym bag, office, sports leagues - wherever adventure takes you. It's a great trail mix alternative for hiking and can be a wonderful swap for pistachios, peanuts, cashews, mixed nuts, sunflower seeds, almonds, and even roasted chickpeas!
  • BETTER FOR YOU: A healthy, low carb snack for every lifestyle and diet. Crunchy Roasted Edamame are gluten-free, grain-free, dairy free, and keto friendly — making them a perfect vegetarian / vegan snack. They're also high protein, high fiber, and low sugar with no cholesterol and a low-GI profile (a great diabetic snack). A smart pantry staple for any diet!

Description

Not all protein snacks are created equal. The Only Bean packs 14g of complete plant-based protein into every crunchy, dry roasted handful — with just 120 calories, only ~2g net carbs, and 6g of fiber per serving. No whey or isolates — just whole edamame beans, roasted and seasoned to a satisfying crunch.

We took the edamame bean you already love and gave it a whole new texture. Every bean is Crunchy Roasted until golden and crunchy, then hit with delectable Sea Salt seasoning for a savory, snackable bite that's closer to your favorite chip than anything in the health food aisle. Except this one actually delivers on protein, fiber, and flavor — all at the same time.

Whether you're looking for a high-protein gym snack, a low-carb office pick-me-up, or a better-for-you lunchbox swap for chips and crackers, these edamame snacks check every box. Grab a handful between meals, toss them on a salad for added crunch, or let the kids tear into a pack after practice. They're the kind of snack you reach for because you want to — not because you're supposed to.

They're also gluten-free, grain-free, dairy free, vegan, and keto friendly — with high fiber, low sugar, and no cholesterol. A snack that fits your goals without tasting like it.

Incredible Sea Salt flavor. Resealable snack bags to keep you coming back. Real food, real crunch, real protein.

Serving Size: 1/3 cup

Serving Per Container: About 4

Amount

Calories: 120
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 8g3%
Dietary Fiber 6g21%
Sugars 2g
Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.6mg8%
Potassium 550mg12%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

edamame (soybean), sea salt, avocado oil

Allergens & Warnings:

CONTAINS: SOY MADE IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.
Protein Grams per Serving: 14 Grams
Features: Plant-Based, Non-GMO, Does Not Contain Fish, Grain-Free, Vegan, Does Not Contain Shellfish, Wheat Free, Does Not Contain Egg, Dairy-Free
Dietary Needs: 0 Grams Trans Fat, Gluten-Free, Low Cholesterol, Cholesterol Free, High Protein, Non-GMO Project Verified, Vegan, Kosher
State of Readiness: Ready to Eat
Form: Whole, Pieces
Package Quantity: 1
Pre-package preparation: Dry Roasted, Roasted
Country of Origin: China, Thailand
TCIN: 94932903
UPC: 860001688184
Item Number (DPCI): 071-08-1101
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 8.1 inches length x 5.1 inches width x 1.6 inches height
Estimated ship weight: 0.2646 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

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Guests are saying

Crunchy roasted edamame is a delightful snack that offers a healthy alternative to traditional chips. With a satisfying crunch and a light saltiness, these edamame beans are perfect for portion control and on-the-go snacking. They are high in protein and fiber, making them a nutritious choice for both kids and adults. Guests appreciate the simple ingredients and versatility, whether enjoyed alone or as a salad topper.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 119 reviews
    quality: 4.62 out of 5
    taste: 4.29 out of 5
    value: 4.36 out of 5
    87% would recommend
    41 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    22 September, 2026Verified purchase

    Tastes nothing like edamame

    Tastes nothing like edamame. Pretty gross.
    Target Team Member
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    19 September, 2026

    Too dry

    I really wanted to love these for the protein content but they are unfortunately so dry that they are hard to eat and even hard to swallow. The salty taste is okay, but I’d just go for steamed edamame instead.
    AJohnson
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    7 September, 2026Verified purchase

    Don't Try These Unless You Want to Get Hooked

    A friend at work shared some with me, and I couldn't stop thinking about them. I bought a bag, and it was gone in two days! I'm now buying several a a time and have a bag a day habit. I'm craving them now as I write this!
    NB
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 August, 2026Verified purchase

    Crunchy little beans

    I purchased the crunchy roasted edamame after they popped up when I was looking for something else. They are really good and perfect if you’re craving something salty and crunchy but healthier than chips. I measure out a serving and put it into a baggies and grab a few beans at a time. This helps with portion control. They have a great crunch and aren’t overly salted. They are dry, so make sure you have something to drink with them. I’m glad I found this high protein snack.
    Gramma932
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    26 August, 2026Verified purchase

    (no review title)

    Flavor is ok but the texture is just bad.
    Kat
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    23 August, 2026

    The only bean

    Love these they taste good
    Fran
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs down graphic, would not recommend
    14 August, 2026Verified purchase

    (no review title)

    tastes good and has good macros
    JP
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026Verified purchase

    (no review title)

    My go to snack!
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    9 August, 2026Verified purchase

    (no review title)

    Excellent snack!
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 August, 2026

    (no review title)

    My daughter loves these
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 August, 2026

    Cruz, was so extremely polite and friendly..

    Cruz, was amazing and extremely friendly
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    25 July, 2026Verified purchase

    (no review title)

    Just as good as peanuts, if not better.
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    11 June, 2026Verified purchase

    Delicious

    These are so good when you’re craving a salty crunchy snack. I’ve had the sea salt and ranch flavors and both are delicious. My son, who usually prefers chips, tried them and ended up finishing the bag. Highly recommend.
    JinJ
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    8 June, 2026

    (no review title)

    A great crunchy snack!
    Heather1976
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    31 May, 2026Verified purchase

    Great Plant Protein Source

    I e
    Saundra
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 May, 2026Verified purchase

    Crunchy Roasted Edamame

    very delicious and healthy. my kids love it and mom approved! Its crunchy and slightly salted. its hard to get kids to eat healthy these days, but this snack just did the job. Now I have to go buy more and stock up for summer.
    Linda
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 May, 2026
    originally posted on Sozie
    Image

    Great flavor and texture

    [This review was collected as part of a promotion.] I absolutely love this brand of crunchy edamame. I not only like the great flavor, I like the texture. I bought a few of these so that I can take to work and eat as a healthy snack option during the day. I like the fact that there are three very simple ingredients to this. I would definitely recommend in place of chips which you may also serve at a gathering.
    soziesmpricesozie
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    13 May, 2026
    originally posted on Sozie
    Image

    Great salty crunchy snack

    [This review was collected as part of a promotion.] These crunchy roasted edamame are a great healthy snack. The edamame hits the spot for a salty snack in place of chips. The edamame taste delicious and are filling. The bag is filled well. The edemame has some skin that comes off but it is also crunch and delicious. I would recommend these, however my kids were not as thrilled.
    soziesoziegrl143
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    1 May, 2026
    originally posted on Sozie
    Image

    Delicious and tasty snack!

    [This review was collected as part of a promotion.] I’m loving these crunchy roasted edamame for snacking! They are so delicious and I can just pop them in my mouth and carry on my day. They taste great and intend to forget how much I’ve eaten. I could eat the whole bag! Convenient to take on the go and even for kids. My boys love snacking on these!!
    sozieleash1141
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 April, 2026
    originally posted on Sozie
    Image

    The Only Bean Crunchy Edamame

    [This review was collected as part of a promotion.] These crunchy edamame beans are a really great snack that is high in protein and my toddler loves them too. I’m always looking for snacks that are healthy and beneficial to his little body and these are great. They’re made with avocado oil and have just a touch of sea salt for added flavor. The price is fair for how many are in the bag.
    sozielazyleo
    Did you find this review helpful?

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