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Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 2 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 3 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 4 of 4
Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 1 of 4

Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup Blueberry & Maple - 2.22oz

2 Questions
$2.29 ($1.03/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Blueberry and maple Kodiak protein pancake in a cup
  • Crafted with 100% whole grains, real blueberries, and maple syrup
  • Delivers 12 grams of protein per serving to fuel your day
  • 270 calories per flapjack cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Flapjack Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real blueberries, and maple syrup, this easy-to-make protein flap cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh pancake in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 63 g

Serving Per Container: 1

Amount

Calories: 250
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 300mg13%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Sugars 16g
Added Sugars 14g28%
Protein 12g13%
Vitamin D 0mcg0%
Calcium 220mg15%
Iron 1.5mg8%
Potassium 190mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, brown sugar, vital wheat gluten, cane sugar, palm oil, nonfat dry milk, honey powder (honey, wheat starch), whey protein concentrate, milk protein concentrate, dried maple syrup, natural flavors, leavening (monocalcium phosphate, baking soda), blueberries, sea salt.

Allergens & Warnings:

CAUTION! CUP AND CONTENTS WILL BE HOT., CONTAINS MILK AND WHEAT.
Features: Whole Grain
State of Readiness: Mix
Package Quantity: 1
Style: Pancakes
TCIN: 17264553
UPC: 705599011931
Item Number (DPCI): 231-03-0212
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.34 inches length x 3.75 inches width x 3.78 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Can a 2 year old have these products?

submitted by Brittany - 7 months ago

  • A: Our top priority is providing safe, high-quality food that you feel good about feeding your family. However, every child has unique dietary needs and potential allergies, so we recommend consulting your pediatrician if you have any concerns about introducing our products into your child’s diet. Please let us know if we can assist further.

    submitted bykodiakcakes team - 6 months ago
    Brand expert

Q: Does it have syrup in it or come with syrup?

submitted by Missi - 1 year ago

  • A: Hi Missi, this product does not come with syrup, but it does contain dried maple syrup pieces.

    submitted bykodiakcakes team - 1 year ago
    Brand expert
See all questions (2)

Additional product information and recommendations

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Guests are saying

Guests appreciate the convenience and taste of these pancake cups, making them a popular choice for quick breakfasts or snacks. Many flavors, especially blueberry and s'mores, receive high praise for their deliciousness and protein content. However, some flavors have been criticized for their texture and taste, with a few guests experiencing issues with packaging. Overall, these cups are seen as a great option for busy lifestyles, providing a satisfying meal in minutes.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 1467 reviews
    quality: 4.05 out of 5
    taste: 3.9 out of 5
    value: 3.81 out of 5
    68% would recommend
    159 recommendations
    1 out of 5 stars
    3 September, 2026
    originally posted on Kodiak
    Image

    Greed wins again

    These have been a part of breakfast a couple days a week for a few years. Recently the packaging changed and the paper lid is a lighter color. The product from this newer versions is terrible. We even made and "old" one and a new one side by side and the difference is striking. The smell of the new version is very chemical and it just is not a good taste. It begs the question of why did they change it? The answer can only be to increase margins by using cheap materials.
    airwolfe00
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 August, 2026Verified purchase

    Delicious, quick to make, and filling

    Very delicious and filling. These are great for breakfasts on the go
    1 reply from kodiakcakes team team - 1 month ago
    agreed :)
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    11 August, 2026
    originally posted on Kodiak
    Image

    Easy to fix

    Easy to prepare. Quick and easy for breakfast. Great tasting.
    Lacofyremn
    Did you find this review helpful?
    5 out of 5 stars
    11 August, 2026
    originally posted on Kodiak
    Image

    Breakfast fix

    Great for a quick fix for breakfast. Easy to prepare.
    Lacofyremn
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 August, 2026Verified purchase

    (no review title)

    So easy and delicious
    1 reply from kodiakcakes team team - 1 month ago
    agreed ;)
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    These bowls are basically microwaved BATTER!! I feel like I'm eating a half-cooked cake. It is weird and feels nothing like a meal.
    NFisinSFCA
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    These bowls are basically microwaved BATTER!! I feel like I'm eating a half-cooked cake. It is weird and feels nothing like a meal.
    NFisinSFCA
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    I expected something a little more meal-like, maybe something a little more oatmeal-like even, but this just seems to be microwaved batter. It feels weird and tastes weird.
    NFisinSFCA
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    20 July, 2026Verified purchase

    (no review title)

    ⭐️⭐️⭐️⭐️
    1 reply from kodiakcakes team team - 2 months ago
    Thanks for the feedback!
    Leslie
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    8 June, 2026
    originally posted on Kodiak
    Image

    Delicious!

    I really love this product. It makes a great snack, even in the evenings and sometimes as a meal replacement.
    1 reply from Kodiak Cakes team - 3 months ago
    chef's kiss
    notCatherine
    Did you find this review helpful?
    5 out of 5 stars
    28 April, 2026Verified purchase

    (no review title)

    Blueberry is where it’s at for this item. (Runner up maple and brown sugar oatmeal from Kodiak). I would typically deduct a point because *it is* very dry as other reviewers mentioned, but I will add my 2 cents for a 5 star review: This item + Mrs Buttersworth (Sugar Free) (My fav syrup on a cut) + 2 eggs + 1tbs butter + Seasoning + Meat of your choice (I typically use 2x microwaveable sausage links) In conclusion, a very hearty meal. Although it might not give you the best numbers, it keeps me full for hours which is important.
    1 reply from kodiakcakes team team - 5 months ago
    We love having you in our bear den!! :)
    Lwozny
    Did you find this review helpful?
    1 out of 5 stars
    23 April, 2026Verified purchase

    (no review title)

    Super dry - all the syrup in the world didn’t help!
    1 reply from kodiakcakes team team - 5 months ago
    Oh no! Thanks for the feedback. We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    RPG
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 April, 2026

    Delicious quick protein option!

    Wow, these are delicious! I made mine with oatmilk. Perfect fluffy pancake in a cup. Super quick and easy. No gritty, weird protein texture at all. I devoured the S’mores flavor and can’t wait to try the others!
    1 reply from kodiakcakes team team - 5 months ago
    Thanks for being a part of our bear den! :)
    Busymama
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 April, 2026Verified purchase

    love these!

    love these cups! this is a greay way to have a quick easy healthy breakfast.
    1 reply from kodiakcakes team team - 5 months ago
    The best! :)
    Jc
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    22 March, 2026
    originally posted on Kodiak
    Image

    Pleasantly Surprised

    When it comes to maple flavored things, I'm not usually a fan. Maple syrup on pancakes is one thing; but maple flavored things usually taste fake. But the Blueberry Muffin Cup seemed like it was missing something, so I decided to try the Blueberry Maple Flapjack Cup. I'm so glad I did! It tasted just like a blueberry pancake with a little bit of syrup. Easy to make, protein, I can eat it on the go. It's perfect.
    1 reply from Kodiak Cakes team - 6 months ago
    BIGGG win
    backwardsm&m
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    20 March, 2026Verified purchase

    Not the best taste

    Not really their best flavor, it’s bitter sweet and has a dark chocolate taste… if you microwave it then it will have a burnt taste as well, it has small peanut inside
    Target Team Member
    quality: 3 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 March, 2026

    Weird taste

    bought these with the current sell, bought the smores and chocolate chip flavor. They were so yummy my kids and husband liked them so much they ate thru them real quick, so I decided to buy more and different flavors. The blueberry, chocolate chip and smores, were yummy BUT this flavor? Gross! It definitely has an acquired taste to it, it's like the cardboard bleeds flavor into the chocolate, I was hoping it would of been a regular pancake dough with peanut butter chunks and chocolate chip, but it's more like brownie cardboard flavor.
    1 reply from kodiakcakes team team - 6 months ago
    Thank you for the feedback! We are sorry to hear about this experience. Please email us at flapjacks@kodiakcakes.com . We'd love to make it up to you!
    Lin
    quality: 1 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?

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