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Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 2 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 3 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 4 of 4
Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 1 of 4

Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup Blueberry & Maple - 2.22oz

2 Questions
$1.99 reg $2.29
$0.30 off
($0.90/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Blueberry and maple Kodiak protein pancake in a cup
  • Crafted with 100% whole grains, real blueberries, and maple syrup
  • Delivers 12 grams of protein per serving to fuel your day
  • 270 calories per flapjack cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Flapjack Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real blueberries, and maple syrup, this easy-to-make protein flap cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh pancake in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 63 g

Serving Per Container: 1

Amount

Calories: 250
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 300mg13%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Sugars 16g
Added Sugars 14g28%
Protein 12g13%
Vitamin D 0mcg0%
Calcium 220mg15%
Iron 1.5mg8%
Potassium 190mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, brown sugar, vital wheat gluten, cane sugar, palm oil, nonfat dry milk, honey powder (honey, wheat starch), whey protein concentrate, milk protein concentrate, dried maple syrup, natural flavors, leavening (monocalcium phosphate, baking soda), blueberries, sea salt.

Allergens & Warnings:

CAUTION! CUP AND CONTENTS WILL BE HOT., CONTAINS MILK AND WHEAT.
Features: Whole Grain
State of Readiness: Mix
Package Quantity: 1
Style: Pancakes
TCIN: 17264553
UPC: 705599011931
Item Number (DPCI): 231-03-0212
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.34 inches length x 3.75 inches width x 3.78 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Can a 2 year old have these products?

submitted by Brittany - 9 months ago

  • A: Our top priority is providing safe, high-quality food that you feel good about feeding your family. However, every child has unique dietary needs and potential allergies, so we recommend consulting your pediatrician if you have any concerns about introducing our products into your child’s diet. Please let us know if we can assist further.

    submitted bykodiakcakes team - 8 months ago
    Brand expert

Q: Does it have syrup in it or come with syrup?

submitted by Missi - 1 year ago

  • A: Hi Missi, this product does not come with syrup, but it does contain dried maple syrup pieces.

    submitted bykodiakcakes team - 1 year ago
    Brand expert
See all questions (2)

Additional product information and recommendations

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Guests are saying

Guests appreciate the Kodiak pancake cups for their delicious flavors and convenience, making them an ideal choice for quick breakfasts or snacks. Many enjoy the fluffy texture and high protein content, which keeps them full throughout the morning. While some guests have noted issues with texture and packaging, the overall sentiment leans towards satisfaction with the taste and ease of preparation, making these cups a popular option for busy lifestyles.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 1391 reviews
    quality: 4.28 out of 5
    taste: 4.16 out of 5
    value: 3.99 out of 5
    75% would recommend
    142 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    20 October, 2026Verified purchase

    Yum!

    Great flavor, love that it doesn’t taste dry.
    Blair
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    18 October, 2026Verified purchase

    best flavor!

    my absolute favorite flavor!! this one is so good.
    Becca3089
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    18 October, 2026Verified purchase

    (no review title)

    Great quick option for breakfast or a snack.
    patricia
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    9 October, 2026
    originally posted on ExpertVoice.com
    Image

    Don't eat the same, but taste very good

    Obviously, these aren't quite the same as a pancake on a plate, but the taste is excellent, and the texture is like that of a pancake, minus any crustiness
    Steve B
    Did you find this review helpful?
    5 out of 5 stars
    7 October, 2026
    originally posted on ExpertVoice.com
    Image

    Convenient and good tasting

    Not such a grainy texture as other high protein items. The taste was good too and we eat pancakes nearly every week.
    Audra M
    Did you find this review helpful?
    5 out of 5 stars
    26 September, 2026
    originally posted on Kodiak
    Image

    Pancakes in a cup are surprisingly good.

    They don't eat quite the same way, as plated pancakes, but the flavor and texture are as good as any regular pancake, and this is certainly more convenient.
    Steve Florida
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 September, 2026Verified purchase

    (no review title)

    single-serve convenience, like faster than using a pan. perfectly cooked & delicious. Has whole grains, protein& like 14 g. sugar but not too sweet. On sale for $2 isn't bad. Supposedly supports foundations that protect wildlife. Fill line indicator should be more visible though.
    Beautiful
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    21 September, 2026Verified purchase

    palm oil

    Have to stop buying as I didnt realize they use palm oil which is a main reason for deforestation.
    karlaalexa
    From kodiakcakes team team
    We care a lot about how our ingredients are sourced and that’s why we only use RSPO-certified sustainable palm oil in select products like our Flapjack Cups and Muffin Cups. RSPO certification ensures that palm oil is produced according to rigorous environmental and social standards.
    1 month ago
    3 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 September, 2026Verified purchase

    Plastic in the cup in the mix

    Opened and immediately found large piece of blue plastic in the mix. Do not recommend.
    Poppin40s
    From kodiakcakes team team
    The safety and quality of our products is our top priority. We have procedures in place to make sure that our product is properly manufactured, packaged, and sold and we would like to obtain a bit more information to help our Quality Assurance team conduct an investigation. Please email us at flapjacks@kodiakcakes.com
    1 month ago
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    3 September, 2026
    originally posted on Kodiak
    Image

    Greed wins again

    These have been a part of breakfast a couple days a week for a few years. Recently the packaging changed and the paper lid is a lighter color. The product from this newer versions is terrible. We even made and "old" one and a new one side by side and the difference is striking. The smell of the new version is very chemical and it just is not a good taste. It begs the question of why did they change it? The answer can only be to increase margins by using cheap materials.
    airwolfe00
    From Kodiak Cakes team
    Oh no! Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you.
    1 month ago
    2 guests found this review helpful. Did you?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 August, 2026Verified purchase

    Delicious, quick to make, and filling

    Very delicious and filling. These are great for breakfasts on the go
    From kodiakcakes team team
    agreed :)
    3 months ago
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    11 August, 2026
    originally posted on Kodiak
    Image

    Breakfast fix

    Great for a quick fix for breakfast. Easy to prepare.
    Lacofyremn
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 August, 2026Verified purchase

    (no review title)

    So easy and delicious
    From kodiakcakes team team
    agreed ;)
    3 months ago
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    These bowls are basically microwaved BATTER!! I feel like I'm eating a half-cooked cake. It is weird and feels nothing like a meal.
    NFisinSFCA
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    These bowls are basically microwaved BATTER!! I feel like I'm eating a half-cooked cake. It is weird and feels nothing like a meal.
    NFisinSFCA
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    I expected something a little more meal-like, maybe something a little more oatmeal-like even, but this just seems to be microwaved batter. It feels weird and tastes weird.
    NFisinSFCA
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    20 July, 2026Verified purchase

    (no review title)

    ⭐️⭐️⭐️⭐️
    Leslie
    From kodiakcakes team team
    Thanks for the feedback!
    3 months ago
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?

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