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Blood Pressure - by  Mark Evans (Paperback) - 1 of 1

Blood Pressure - by Mark Evans (Paperback)

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About this item

Highlights

  • Cooking has a learning curve, and the curve is steep at the bottom.Blood Pressure - Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducin flattens it.
  • Author(s): Mark Evans
  • 72 Pages
  • Health + Wellness, Naturopathy

Description



About the Book



Single-volume cookbook with practical recipes and meal plans. Beginner-friendly, family-tested. Steady seller in cooking/health.



Book Synopsis



Cooking has a learning curve, and the curve is steep at the bottom.

Blood Pressure - Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducin flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .15 Inches (D)
Weight: .18 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 72
Genre: Health + Wellness
Sub-Genre: Naturopathy
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Mark Evans
Language: English
Street Date: June 24, 2019
TCIN: 1006854022
UPC: 9781951030094
Item Number (DPCI): 247-41-4590
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.15 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.18 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: What types of high blood pressure are discussed in the book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book covers different types of high blood pressure and their associated complications.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What age group is this book intended for?

submitted by AI Shopping Assistant - 1 month ago
  • A: This book is suggested for adults aged 22 years and older.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What strategies does the book provide for lowering blood pressure?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book offers proven processes to prevent, control, and lower high blood pressure, including dietary tips and lifestyle changes.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Are there any recipes included in the book for lower blood pressure?

submitted by AI Shopping Assistant - 1 month ago
  • A: Yes, the book includes sample recipes for meals and snacks designed to help lower blood pressure.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What lifestyle changes does the book recommend for hypertension management?

submitted by AI Shopping Assistant - 1 month ago
  • A: It suggests exercise routines, weight loss strategies, and stress management techniques to help manage hypertension.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

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