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Ketogenic Diet for Beginners 2020 - by Mark Evans (Paperback)

Name: Ketogenic Diet for Beginners 2020 - by Mark Evans (Paperback)
Brand: Alakai Publishing LLC
SKU: 1011497746
Price: 39.97 USD
Availability: InStock

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About this item

Details

Highlights

Self-help has a reputation problem.
Author(s): Mark Evans
590 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

Bundle volume self-help title on personal mastery and habit change. Practical, beginner-friendly guidance for everyday application. Reliable backlist in self-improvement.

Book Synopsis

Self-help has a reputation problem. Half the genre is recycled platitudes.

Ketogenic Diet for Beginners 2020 - The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, For After 50, Intermitten doesn't read like that. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.

What you get:

- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real scenarios, not stock photos of people meditating on cliffs.
- An honest acknowledgment that change is uneven, slow, and worth doing anyway.

Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.

One technique applied for thirty days beats fifty techniques skimmed in an afternoon.

Specifications

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x 1.19 Inches (D)

Weight: 2.97 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 590

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Alakai Publishing LLC

Theme: Diets

Format: Paperback

Author: Mark Evans

Language: English

Street Date: July 27, 2020

TCIN: 1011497746

UPC: 9781953036209

Item Number (DPCI): 247-35-4957

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1.19 inches length x 8.5 inches width x 11 inches height

Estimated ship weight: 2.97 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.

Q&A (5)

Q: Is this book suitable for someone new to dieting?

AI Shopping Assistant - 23 days ago

A: Yes, it is designed to be beginner-friendly and accessible for new dieters.
submitted byAI Shopping Assistant - 23 days ago
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Q: What is the main focus of this book?

AI Shopping Assistant - 23 days ago

A: The book focuses on practical guidance for beginners on the ketogenic diet and personal mastery.
submitted byAI Shopping Assistant - 23 days ago
Ai generated