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Ketogenic Diet for Beginners 2020 - by  Mark Evans (Paperback) - 1 of 1

Ketogenic Diet for Beginners 2020 - by Mark Evans (Paperback)

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About this item

Highlights

  • Self-help has a reputation problem.
  • Author(s): Mark Evans
  • 590 Pages
  • Health & Fitness, Diet & Nutrition

Description



About the Book



Bundle volume self-help title on personal mastery and habit change. Practical, beginner-friendly guidance for everyday application. Reliable backlist in self-improvement.



Book Synopsis



Self-help has a reputation problem. Half the genre is recycled platitudes.

Ketogenic Diet for Beginners 2020 - The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, For After 50, Intermitten doesn't read like that. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.

What you get:

- Concrete techniques, not pep talks.
- The psychology underneath each technique, in plain language.
- Examples drawn from real scenarios, not stock photos of people meditating on cliffs.
- An honest acknowledgment that change is uneven, slow, and worth doing anyway.

Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.

One technique applied for thirty days beats fifty techniques skimmed in an afternoon.

Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x 1.19 Inches (D)
Weight: 2.97 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 590
Genre: Health & Fitness
Sub-Genre: Diet & Nutrition
Publisher: Alakai Publishing LLC
Theme: Diets
Format: Paperback
Author: Mark Evans
Language: English
Street Date: July 27, 2020
TCIN: 1011497746
UPC: 9781953036209
Item Number (DPCI): 247-35-4957
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.19 inches length x 8.5 inches width x 11 inches height
Estimated ship weight: 2.97 pounds
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