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Dieta DASH - by  Mark Evans (Paperback) - 1 of 1

Dieta DASH - by Mark Evans (Paperback)

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About this item

Highlights

  • Cocinar tiene una curva de aprendizaje, y al inicio es empinada.Dieta DASH - La guía definitiva de dieta DASH para perder peso, bajar la presión sanguínea y detener rápidamen la suaviza.
  • Author(s): Mark Evans
  • 152 Pages
  • Health + Wellness, Naturopathy

Description



About the Book



Volumen único libro de cocina con recetas prácticas y planes de comidas. Ideal para principiantes y familias. Seller estable en cocina y salud.



Book Synopsis



Cocinar tiene una curva de aprendizaje, y al inicio es empinada.

Dieta DASH - La guía definitiva de dieta DASH para perder peso, bajar la presión sanguínea y detener rápidamen la suaviza. Volumen único pensado para leerse de un tirón. Concreto, aplicable, y diseñado para el lector que quiere resultados antes que teoría.

Adentro:

- Recetas diseñadas para funcionar la primera vez. Probadas, depuradas.
- Ingredientes que realmente puedes encontrar.
- Tiempos que coinciden con horarios reales.
- Variaciones y sustituciones.
- Los principios subyacentes para que puedas improvisar después.

Elige cinco recetas. Cocina cada una dos veces. Después no necesitas el libro.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .33 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 152
Genre: Health + Wellness
Sub-Genre: Naturopathy
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Mark Evans
Language: Spanish
Street Date: March 22, 2020
TCIN: 1009234336
UPC: 9781951754679
Item Number (DPCI): 247-40-7735
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.33 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.35 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: What language is the book written in?

submitted by AI Shopping Assistant - 27 days ago
  • A: The book is written in Spanish, catering to Spanish-speaking readers interested in health and wellness.

    submitted byAI Shopping Assistant - 27 days ago
    Ai generated

Q: Are the recipes tested and reliable?

submitted by AI Shopping Assistant - 27 days ago
  • A: Yes, all recipes in the book are tested and refined to ensure they work effectively.

    submitted byAI Shopping Assistant - 27 days ago
    Ai generated

Q: What type of recipes does this book include?

submitted by AI Shopping Assistant - 27 days ago
  • A: The book features practical recipes designed for beginners and families, ensuring ease of cooking.

    submitted byAI Shopping Assistant - 27 days ago
    Ai generated

Q: Is this book suitable for beginners in cooking?

submitted by AI Shopping Assistant - 27 days ago
  • A: Yes, it is specifically designed for beginners, making cooking accessible and straightforward.

    submitted byAI Shopping Assistant - 27 days ago
    Ai generated

Q: What is the primary focus of the DASH diet?

submitted by AI Shopping Assistant - 27 days ago
  • A: The DASH diet primarily focuses on weight loss, lowering blood pressure, and promoting overall health.

    submitted byAI Shopping Assistant - 27 days ago
    Ai generated

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