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Blood Pressure - by  Mark Evans (Paperback) - 1 of 1

Blood Pressure - by Mark Evans (Paperback)

$19.69Save $5.30 (21% off)

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About this item

Highlights

  • Cooking has a learning curve, and the curve is steep at the bottom.Blood Pressure - Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reduc flattens it.
  • Author(s): Mark Evans
  • 166 Pages
  • Health + Wellness, Naturopathy

Description



About the Book



Bundle volume cookbook with practical recipes and meal plans. Beginner-friendly, family-tested. Steady seller in cooking/health.



Book Synopsis



Cooking has a learning curve, and the curve is steep at the bottom.

Blood Pressure - Solution - 2 Manuscripts - The Ultimate Guide to Naturally Lowering High Blood Pressure and Reduc flattens it. Bundle volume that compiles multiple full books into one binding. Coherent, focused, and meant to be read end to end or sampled by chapter.

Inside:

- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .35 Inches (D)
Weight: .51 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 166
Genre: Health + Wellness
Sub-Genre: Naturopathy
Publisher: Alakai Publishing LLC
Format: Paperback
Author: Mark Evans
Language: English
Street Date: June 22, 2019
TCIN: 1003616883
UPC: 9781951030087
Item Number (DPCI): 247-22-7762
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.35 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.51 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What topics are covered in this book about blood pressure?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book covers prevention, control, types, complications, diet, exercise, and stress management related to blood pressure.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What kind of recipes are included in the book?

submitted by AI Shopping Assistant - 1 month ago
  • A: It includes 54 delicious heart-healthy recipes aimed at helping to lower high blood pressure naturally.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How does stress affect blood pressure according to the book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book discusses how stress can contribute to high blood pressure and offers stress management strategies.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Who is the target audience for this book?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book is aimed at adults aged 22 and up who want to learn about managing hypertension.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What dietary changes are recommended for lowering blood pressure?

submitted by AI Shopping Assistant - 1 month ago
  • A: The book outlines foods to eat, foods to avoid, and alternative substitutes to help lower blood pressure.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

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