Creating Calm introduces children to relaxation and mindfulness techniques, using the 5 senses, to help them focus on what's around them, be in the moment, and manage feelings and behaviors with healthy coping skills.
3-10 Years
8.5" x 8.5" Hardcover
36 Pages
Juvenile Nonfiction, Social Topics
Description
Book Synopsis
Creating Calm introduces children to relaxation and mindfulness techniques, using the 5 senses, to help them focus on what's around them, be in the moment, and manage feelings and behaviors with healthy coping skills.
Dimensions (Overall): 8.5 Inches (H) x 8.5 Inches (W) x .25 Inches (D)
Weight: .7 Pounds
Suggested Age: 3-10 Years
Number of Pages: 36
Genre: Juvenile Nonfiction
Sub-Genre: Social Topics
Publisher: Melissa Boyd
Theme: Emotions & Feelings
Format: Hardcover
Author: Melissa Boyd
Language: English
Street Date: August 1, 2022
TCIN: 87961646
UPC: 9781955170062
Item Number (DPCI): 247-36-7128
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.25 inches length x 8.5 inches width x 8.5 inches height
Estimated ship weight: 0.7 pounds
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Return details
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Great for elementary, lower middle school mental health professionals
This book was so helpful in breaking down relaxation techniques to my own 5 year old child, but I was also able to use it with my 5th grade students. Such a useful guide to common relaxation techniques, as well as scaffolding for modeling it with kids! Love the representation of diverse children, as well, within the book in the illustrations.