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Cycle Breaker - by Mindi R Kessler (Paperback) - 1 of 1

Cycle Breaker - by Mindi R Kessler (Paperback)

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Highlights

  • How do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved?
  • Author(s): Mindi R Kessler
  • 258 Pages
  • Health + Wellness, Mental Health

Description



Book Synopsis



How do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved? After a lifetime of feeling insecure, how do we restore connection to our true selves?


As Mindi Kessler, PhD, shares her story of recovery from a difficult childhood she shows us how to face the challenges in our daily lives that arise from childhood trauma, including the need to control everything, an inability to maintain satisfying relationships, and chronic self-criticism. Using her 16 Pillars of Trauma Recovery she invites us to take stock of our lives and commit to doing what it takes to transcend the pain from childhood. Believing that we all have the capability to heal, Kessler challenges us to become cycle breakers-to recover from the past and connect with our soul's purpose.


Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .54 Inches (D)
Weight: .67 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 258
Genre: Health + Wellness
Sub-Genre: Mental Health
Publisher: Mindi Kessler
Format: Paperback
Author: Mindi R Kessler
Language: English
Street Date: September 6, 2022
TCIN: 88724563
UPC: 9798986493305
Item Number (DPCI): 247-27-1436
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.54 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.67 pounds
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