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Cycle Breaker - by Mindi R Kessler (Paperback) - 1 of 1

Cycle Breaker - by Mindi R Kessler (Paperback)

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About this item

Highlights

  • How do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved?
  • Author(s): Mindi R Kessler
  • 258 Pages
  • Health + Wellness, Mental Health

Description



Book Synopsis



How do we recover from a childhood of heartbreaking pain that left us feeling inadequate, unworthy, and unloved? After a lifetime of feeling insecure, how do we restore connection to our true selves?


As Mindi Kessler, PhD, shares her story of recovery from a difficult childhood she shows us how to face the challenges in our daily lives that arise from childhood trauma, including the need to control everything, an inability to maintain satisfying relationships, and chronic self-criticism. Using her 16 Pillars of Trauma Recovery she invites us to take stock of our lives and commit to doing what it takes to transcend the pain from childhood. Believing that we all have the capability to heal, Kessler challenges us to become cycle breakers-to recover from the past and connect with our soul's purpose.


Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .54 Inches (D)
Weight: .67 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 258
Genre: Health + Wellness
Sub-Genre: Mental Health
Publisher: Mindi Kessler
Format: Paperback
Author: Mindi R Kessler
Language: English
Street Date: September 6, 2022
TCIN: 88724563
UPC: 9798986493305
Item Number (DPCI): 247-27-1436
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.54 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.67 pounds
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Q: What is the primary focus of the book?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book focuses on recovering from childhood trauma and restoring connection to our true selves.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 3 months ago

  • A: The author of 'Cycle Breaker' is Mindi R Kessler, PhD.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What genre does this book belong to?

submitted by AI Shopping Assistant - 3 months ago

  • A: This book is categorized under Health + Wellness, specifically in Mental Health.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What age group is this book intended for?

submitted by AI Shopping Assistant - 3 months ago

  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated

Q: What are the '16 Pillars of Trauma Recovery'?

submitted by AI Shopping Assistant - 3 months ago

  • A: The 16 Pillars are principles outlined by the author to guide individuals in overcoming childhood trauma.

    submitted byAI Shopping Assistant - 3 months ago
    Ai generated
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