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Fast Mimicking Diet - by Bruce Ackerberg (Paperback)

Name: Fast Mimicking Diet - by Bruce Ackerberg (Paperback)
Brand: Mindplusfood
SKU: 1004581878
Price: 13.24 USD
Availability: InStock

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Details

Highlights

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year.
Author(s): Bruce Ackerberg
112 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

In this guide about Fast Mimicking Diet, you will read about:

Its definition

Research and studies about the diet

Its benefits

Foods to eat and avoid

One week plan to start FMD

Sample recipes

Book Synopsis

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.

A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and dedicated healthy lifestyle.

In this guide, you navigate and have a better understanding of what this particular dieting method is all about and how you can try to follow it.

Typically, one of the most preferred methods of diet programs is to lose weight while still consuming and enjoying the food. This type of diet sort of provides that experience.

The guide helps you to understand how best to go about the diet. By reading this, you will know:

What a fast mimicking diet is all about

The difference between FMD and intermittent fasting

How it aids in slowing down aging and losing weight

The benefits of the FMD

Foods to eat when doing the FMD

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .23 Inches (D)

Weight: .35 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 112

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Mindplusfood

Theme: Diets

Format: Paperback

Author: Bruce Ackerberg

Language: English

Street Date: January 18, 2025

TCIN: 1004581878

UPC: 9798348441227

Item Number (DPCI): 247-29-0524

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.23 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.35 pounds

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