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Fasting - by Zilker Press (Paperback)

Name: Fasting - by Zilker Press (Paperback)
Brand: Drip Digital
SKU: 1009435219
Price: 6.99 USD
Availability: InStock

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Details

Highlights

The Power of Intermittent Fasting: Keep Shedding Pounds While Still Eating the Food You LoveWhat if you could start losing weight without giving up food?
Author(s): Zilker Press
100 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

The Power of Intermittent Fasting: Keep Shedding Pounds While Still Eating the Food You Love

What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight. The only thing you have to do is change the time when you eat. This book will help you get the hang of fasting in no time!

How do you fast? Well, you just eat the food you usually eat but within a smaller time frame. For example, you distribute your meals across 8 hours every day. And, you fast the remaining 16 hours. Not too complicated, right?

Intermittent fasting is simple. And, when done right it yields amazing results. This book will help you learn everything there is to know about intermittent fasting. Ranging from different types of intermittent fasting to fasting and sex drive, this book has got you covered!

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .21 Inches (D)

Weight: .32 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 100

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Drip Digital

Theme: Weight Loss

Format: Paperback

Author: Zilker Press

Language: English

Street Date: August 10, 2020

TCIN: 1009435219

UPC: 9781951791605

Item Number (DPCI): 247-56-1559

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.21 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.32 pounds

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