Gluten-Free Cooking - by Ruby M Brown (Paperback)

Book Synopsis

Enjoy your favorite foods on a gluten-free diet!

Those diagnosed with celiac disease need to make a lifetime commitment to a gluten-free diet, as even small amounts of the protein substance may cause damage to their intestines. More and more people, too, are finding out that they have a gluten allergy or intolerance. With gluten in everyday products, from breads and cereals to gravies and malt vinegar, removing it entirely from your diet can be a daunting task.

Culinary author and food technology educator Ruby M. Brown makes staying on a gluten-free diet manageable and pleasurable. In this book she applies her unique flair for modifying traditional favorite foods to suit special dietary requirements. The result is more than 150 recipes that prove gluten-free eating does not need to be dull. The tasty recipes have been designed to enhance health and overall wellness.