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Gout Diet - by Brandon Gilta (Paperback)

Gout Diet - by  Brandon Gilta (Paperback) - 1 of 1
$13.24 when purchased online
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About this item

Highlights

  • Have you suffered from intense gout pain or know someone who does?
  • Author(s): Brandon Gilta
  • 78 Pages
  • Cooking + Food + Wine, Health & Healing

Description



About the Book



In this quick start guide about Gout Diet, you will learn about:

Gout and uric acid and how these affect the body

Gout causes and treatment

Foods to avoid and to consume in Gout diet

Making a gout diet plan



Book Synopsis



Have you suffered from intense gout pain or know someone who does? If your answer is yes, then this guide may be quite helpful to you especially if you're looking for natural remedies that can help. This form of inflammatory arthritis affects around 4 million Americans and causes a tremendous amount of pain to those who suffer from it. Studies show that $3.3 trillion is spent on the treatment of this condition. It is more serious than you may think.

In this quick start guide, you will discover...

● What gout is

● What is uric acid and how it affects your body

● What are the causes of gout

● The treatment options that you can try

● What foods you need to avoid and foods that you can eat

● What is the gout diet plan


Included in this guide are also curated recipes that will help you better manage your uric acid levels and prevent the occurrence of gout. The Gout Diet Plan will also walk you through what to do each day. There will be recommended foods for each day as well. It will also guide you through several healthy practices that will help reduce purine levels in your body and thus reduce your risk for gout.

As additional bonuses, you will learn...

● Essential information about gout

● What foods you should avoid

● What foods you should eat

● A shopping list of recommended foods

● Recommended amounts of each acceptable food type

● A 4-week diet schedule with activities, food recommendations, and other safe practices to help reduce uric acid levels

● A 7-day meal plan

● Sample recipes that you can try


Note that the 4-week meal plan also serves as a sample guide. You can use it to create a diet plan for the next few months. Remember that reducing uric acid levels takes more than just 1 month or 4 weeks.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .16 Inches (D)
Weight: .26 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 78
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Mindplusfood
Theme: Low Salt
Format: Paperback
Author: Brandon Gilta
Language: English
Street Date: August 26, 2023
TCIN: 1006021403
UPC: 9781088273883
Item Number (DPCI): 247-26-1444
Origin: Made in the USA or Imported

Shipping details

Estimated ship dimensions: 0.16 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.26 pounds
We regret that this item cannot be shipped to PO Boxes.
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