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Grounded - by Ruth Allen (Hardcover)

Name: Grounded - by Ruth Allen (Hardcover)
Brand: Welbeck
SKU: 83069904
Price: 16.92 USD
Availability: InStock

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About this item

Details

Highlights

How do we understand nature?
Author(s): Ruth Allen
192 Pages
Body + Mind + Spirit,

Description

About the Book

Grounded explores the concept of rewilding as an intentional way of living in the modern age that is both disconnected from nature and hyperconnected to technology.

Book Synopsis

How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature.

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and our own wild voice.

Within this book, you will discover:

Mindfulness, breathing and stillness activities

Movement exercises to connect with the physical world

Work-life rebalancing

Nature study and eco-therapies

Dimensions (Overall): 9.1 Inches (H) x 6.7 Inches (W) x 1.0 Inches (D)
Weight: 1.55 Pounds
Suggested Age: 22 Years and Up
Genre: Body + Mind + Spirit
Number of Pages: 192
Publisher: Welbeck
Format: Hardcover
Author: Ruth Allen
Language: English
Street Date: March 2, 2021
TCIN: 83069904
UPC: 9781787395862
Item Number (DPCI): 247-34-8628
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details
Estimated ship dimensions: 1 inches length x 6.7 inches width x 9.1 inches height
Estimated ship weight: 1.55 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: How many pages does this book contain?
submitted by AI Shopping Assistant - 1 month ago
A: The book contains a total of 192 pages.
submitted byAI Shopping Assistant - 1 month ago
Ai generated
Q: What is the main theme of the book?
submitted by AI Shopping Assistant - 1 month ago
A: The main theme explores rewilding as a way to live mindfully connected or intentionally disconnected from nature.
submitted byAI Shopping Assistant - 1 month ago
Ai generated
Q: What age group is this book intended for?
submitted by AI Shopping Assistant - 1 month ago
A: This book is suggested for readers aged 22 years and up.
submitted byAI Shopping Assistant - 1 month ago
Ai generated
Q: What genre does this book belong to?
submitted by AI Shopping Assistant - 1 month ago
A: The book is categorized under the Body + Mind + Spirit genre.
submitted byAI Shopping Assistant - 1 month ago
Ai generated
Q: What type of activities does the book include?
submitted by AI Shopping Assistant - 1 month ago
A: The book includes mindfulness exercises, breathing activities, movement exercises, and eco-therapies.
submitted byAI Shopping Assistant - 1 month ago
Ai generated
See all questions (5)

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