$13.68 when purchased online
Target Online store #3991
About this item
Description
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.
You don’t need to be a writer to take this walk; you just need to write—that’s all.
Suggested Age: Adult
Number of Pages: 320
Genre: Body + Mind + Spirit
Format: Hardcover
Author: RUPI KAUR
Language: English
Street Date: September 27, 2022
TCIN: 86716123
UPC: 9781524873264
Item Number (DPCI): 059-01-9697
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 6 inches length x 1 inches width x 9 inches height
Estimated ship weight: 1 pounds
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4.6 out of 5 stars with 112 reviews
90% would recommend
10 recommendations
Rupi Kaur fan
5 out of 5 stars
Thumbs up graphic, would recommend
Samantha - 4 months ago, Verified purchaser
I’m not a big reader but I accidentally came across Rupi Kaur through Amazon and have been obsessed with her books since! This book gives you the chance to know yourself a little deeper down to your roots.
Dont walk, RUN!
5 out of 5 stars
Thumbs up graphic, would recommend
Lauren A - 2 years ago, Verified purchaser
This book is AMAZING. I accidentally stumbled on Milk and Honey and have read everything she has published since. Through these writing prompts I have learned so much about myself, and started to heal parts of me I had no clue were still hurting. I couldn't put this down once I started writing. I even went back the next day and bought them for my 2 closest friends ❤️
A valuable tool for healing through writing as a practice
5 out of 5 stars
Thumbs up graphic, would recommend
Emily18 - 2 years ago, Verified purchaser
I love this book! I have been writing since I was little and now as an adult I have been craving more structured time and techniques for my writing practice. I write a lot of poetry and creative pieces. Rupi does an amazing job of providing structure but also allowing space for exploration and freedom in these very intimate writing practices. It’s also such a gift to read more about her own relationship to her writing and her specific techniques she uses - it’s like getting a peak behind the curtain of her practice and joining her on the journey! Healing Through Words has been such a valuable tool in my toolkit for my own healing journey as a writer. I highly recommend it!
Amazing book
5 out of 5 stars
Thumbs up graphic, would recommend
Mya - 2 years ago, Verified purchaser
Wonderful book, I would recommend this to anyone who likes to write about their feelings
unexpected
3 out of 5 stars
amistler - 2 years ago, Verified purchaser
not really what i expected. i think this book is targeted towards people who have been through a very specific trauma. there were still some very good sections though
Great journal
5 out of 5 stars
Thumbs up graphic, would recommend
M - 2 years ago, Verified purchaser
This is an incredible journal. I love it. The prompts are great for just letting out my feelings and connecting better with myself, understanding myself, and healing.
Healing Made Easy
5 out of 5 stars
Thumbs up graphic, would recommend
Alex Noelle - 2 years ago
This book so far has helped me deal with a variety of feelings much more than therapy or meds could ever do for me. It is very personal and deep. After writing the prompts I feel like a weight has been removed.
Amazing
5 out of 5 stars
Thumbs up graphic, would recommend
EuphoricToast - 2 years ago, Verified purchaser
I love how it will break down your experiences. It can get real deep. It’s nice to have on a quiet evening to write in.
Great Book/Journal
5 out of 5 stars
Thumbs up graphic, would recommend
Noelle - 2 years ago
This is a write your own book. You're given a prompt, and you free write based off of that. There's a section for healing and loving hurting and breaking. I feel like it really helped me express myself, and reflect on my past. I highly recommend
Mislead
2 out of 5 stars
Thumbs down graphic, would not recommend
charlotte - 2 years ago
Really good, but misguided. I got this for a christmas present and I have to return it because it's completely different from what I read it would be.
Cannot wait to journal
5 out of 5 stars
Great Look - 2 years ago, Verified purchaser
This is captivating title. I have mustered up enough courage to be taken there yet . Pretty Deep .
Healing thru words
5 out of 5 stars
Thumbs up graphic, would recommend
Review - 2 years ago, Verified purchaser
Better than I expected a lot deeper