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Healing Through Words - by RUPI KAUR (Hardcover)
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Description
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.
You don’t need to be a writer to take this walk; you just need to write—that’s all.
Suggested Age: Adult
Number of Pages: 320
Genre: Body + Mind + Spirit
Format: Hardcover
Author: RUPI KAUR
Language: English
Street Date: September 27, 2022
TCIN: 86716123
UPC: 9781524873264
Item Number (DPCI): 059-01-9697
Origin: Made in the USA
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Shipping details
Estimated ship dimensions: 6 inches length x 1 inches width x 9 inches height
Estimated ship weight: 1 pounds
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4.6 out of 5 stars with 119 reviews
91% would recommend
12 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
25 July, 2025Verified purchase
Love love love
I adore this writing book. I love the prompts and it has helped me dig deep! Definitely recommend
5 out of 5 stars
Thumbs up graphic, would recommend
28 December, 2024Verified purchase
Amazing
Amazing. I love this author and I love this workbook. I would buy more.
5 out of 5 stars
Thumbs up graphic, would recommend
19 June, 2024Verified purchase
Rupi Kaur fan
I’m not a big reader but I accidentally came across Rupi Kaur through Amazon and have been obsessed with her books since! This book gives you the chance to know yourself a little deeper down to your roots.
5 out of 5 stars
Thumbs up graphic, would recommend
8 March, 2023Verified purchase
Dont walk, RUN!
This book is AMAZING. I accidentally stumbled on Milk and Honey and have read everything she has published since. Through these writing prompts I have learned so much about myself, and started to heal parts of me I had no clue were still hurting. I couldn't put this down once I started writing. I even went back the next day and bought them for my 2 closest friends ❤️
5 out of 5 stars
Thumbs up graphic, would recommend
7 March, 2023Verified purchase
A valuable tool for healing through writing as a practice
I love this book! I have been writing since I was little and now as an adult I have been craving more structured time and techniques for my writing practice. I write a lot of poetry and creative pieces. Rupi does an amazing job of providing structure but also allowing space for exploration and freedom in these very intimate writing practices. It’s also such a gift to read more about her own relationship to her writing and her specific techniques she uses - it’s like getting a peak behind the curtain of her practice and joining her on the journey! Healing Through Words has been such a valuable tool in my toolkit for my own healing journey as a writer. I highly recommend it!
5 out of 5 stars
Thumbs up graphic, would recommend
7 March, 2023Verified purchase
Amazing book
Wonderful book, I would recommend this to anyone who likes to write about their feelings
3 out of 5 stars
11 February, 2023Verified purchase
unexpected
not really what i expected. i think this book is targeted towards people who have been through a very specific trauma. there were still some very good sections though
5 out of 5 stars
Thumbs up graphic, would recommend
5 February, 2023Verified purchase
Great journal
This is an incredible journal. I love it. The prompts are great for just letting out my feelings and connecting better with myself, understanding myself, and healing.
5 out of 5 stars
Thumbs up graphic, would recommend
20 January, 2023
Healing Made Easy
This book so far has helped me deal with a variety of feelings much more than therapy or meds could ever do for me. It is very personal and deep. After writing the prompts I feel like a weight has been removed.
5 out of 5 stars
Thumbs up graphic, would recommend
7 January, 2023Verified purchase
Amazing
I love how it will break down your experiences. It can get real deep. It’s nice to have on a quiet evening to write in.
5 out of 5 stars
Thumbs up graphic, would recommend
6 January, 2023
Great Book/Journal
This is a write your own book. You're given a prompt, and you free write based off of that. There's a section for healing and loving hurting and breaking. I feel like it really helped me express myself, and reflect on my past. I highly recommend
2 out of 5 stars
Thumbs down graphic, would not recommend
21 December, 2022
Mislead
Really good, but misguided. I got this for a christmas present and I have to return it because it's completely different from what I read it would be.
5 out of 5 stars
28 November, 2022Verified purchase
Cannot wait to journal
This is captivating title. I have mustered up enough courage to be taken there yet . Pretty Deep .
5 out of 5 stars
Thumbs up graphic, would recommend
11 November, 2022Verified purchase
Healing thru words
Better than I expected a lot deeper