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About this item
Highlights
- We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout.
- About the Author: Sandra Ingerman is the author of Soul Retrieval: Mending the Fragmented Self (Harper San Francisco 1991), Welcome Home: Following Your Souls Journey Home (Harper San Francisco 1994), A Fall to Grace (Moon Tree Rising Productions 1997), and Medicine for the Earth (Three Rivers Press 2001).
- 128 Pages
- Body + Mind + Spirit, Healing
Description
About the Book
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple...but they can change you, others, and the world.Book Synopsis
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple...but they can change you, others, and the world.About the Author
Sandra Ingerman is the author of Soul Retrieval: Mending the Fragmented Self (Harper San Francisco 1991), Welcome Home: Following Your Souls Journey Home (Harper San Francisco 1994), A Fall to Grace (Moon Tree Rising Productions 1997), and Medicine for the Earth (Three Rivers Press 2001). She is also the author of "The Beginners Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programs and the book and CD program Shamanic Journeying: A Beginners Guide, produced by Sounds True.Dimensions (Overall): 7.41 Inches (H) x 5.47 Inches (W) x .34 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Body + Mind + Spirit
Sub-Genre: Healing
Publisher: Sterling Ethos
Theme: General
Format: Paperback
Author: Sandra Ingerman
Language: English
Street Date: October 2, 2012
TCIN: 1003135954
UPC: 9781402786082
Item Number (DPCI): 247-09-9963
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.34 inches length x 5.47 inches width x 7.41 inches height
Estimated ship weight: 0.3 pounds
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