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Low Fodmap Diet - by Paula Silva (Paperback) - 1 of 1

Low Fodmap Diet - by Paula Silva (Paperback)

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About this item

Highlights

  • All of the recipes in the book are also designed to include much less sugar than standard recipes or commercially prepared foods.
  • Author(s): Paula Silva
  • 200 Pages
  • Health & Fitness, Diet & Nutrition

Description



Book Synopsis



All of the recipes in the book are also designed to include much less sugar than standard recipes or commercially prepared foods. Thus, the book may be used for weight loss or just by people looking to incorporate healthy eating into their usual diet.


Here is a preview of what you'll learn...


- Common gut problems

- How the fodmap concept helps

- What fodmaps are

- Low fodmap recipes

- Managing ibs

- Correct application of fodmap

- And much more!


Some people with food sensitivities such as celiac disease and irritable bowel syndrome might be able to find some relief as well although they should consult with their doctor before embarking on this or any other eating plan.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .42 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 200
Genre: Health & Fitness
Sub-Genre: Diet & Nutrition
Publisher: Alex Howard
Theme: Weight Loss
Format: Paperback
Author: Paula Silva
Language: English
Street Date: December 2, 2020
TCIN: 1009785278
UPC: 9781990169205
Item Number (DPCI): 247-07-1215
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.42 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.6 pounds
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