The Ultimate Freestyle Low Fodmap Lectin-Free Diet Bundle - by James Shepherd & Pamela Michael & Jelly C Powell (Paperback)

Book Synopsis

Discover How The Ultimate Freestyle Low FODMAP Lectin-Free Diet Can Help You Become A Better Version of You Today!

Are you constantly struggling with inflammations in the body? Do you feel that your health and wellness is being hampered by an invisible enemy that you just can't seem to shake off? Are you also in search of a way to lose weight in the process of finding something that works for the long haul?

What If I Told You There Was A Way That You Can Take Back Control of Your Condition Today!

In "This Ultimate Diet Book" You Will Find And Learn:

• Low Fodmap Diet For Vegans and Vegetarians
• How To Start The Elimination Phase of This Incredible Diet
• How To Lose Weight In The Process While Decreasing Bloating
• The Benefits of The Low Fodmap Diet
• Amazing and Delicious Recipes To Die For In Every Meal
• Strategies To Help You Stay Committed And Stick To Your Diet
• To Identify Low Vs High Fodmap Foods
• How To Eliminate The High FODMAP Foods From Your Diet
• Strategies To Set You Up For Success
• A Customised 14 Day Diet Meal Plan
• A Thorough Low Fodmap FAQ For All Your Queries
• The Top Foods That Have Lectin In Them
• How You Can Incorporate Exercise For Better Results
• What You Should and Should Not Eat During This Phase
• How To Find Out Your Own Food Intolerances
• Scrumptious Dinner Choices: Beef - Fish & Seafood

And so much more...