Make Your Own - by Javant Benton (Hardcover)

About the Book

"Healthy cooking continues to trend: many people-vegans and omnivores alike-are looking for wholesome, easy recipes to start or sustain their plant-based journeys while avoiding highly processed store bought meat replacements. Social media star Javant Benton found himself on a similar search at the start of his journey. Prediabetic and 85 pounds overweight, he needed to make a change-fast. Now, he shares the recipes that helped him improve his health and that of his many followers. From staples like vegan ground round, crispy no-bacon mushrooms, MaYO (Make-Your-Own mayo) to Greek burgers and spinach pear and pistachio salad, as well as an array of delicious desserts, Javant shares recipes along with tips and strategies to inspire and empower readers to reach their health goals by getting in the kitchen and making their own"-- Provided by publisher.

Book Synopsis

Meeting your health goals can be delicious, satisfying, and plant-based.

Are you looking for a wholesome, healthier way of cooking and eating? On a personal journey to better health? Maybe you're plant-based, or vegan-curious, trying to escape highly processed meat and dairy substitutes.

Whether you're vegan or not, Javant Benton invites you into his kitchen to share the recipes he wished he had on his own health journey- comfort food classics like lasagna, burgers, cakes, and cookies and staples like creamy vegan mayo and smoky mushroom bacon, recreated as simple, nourishing, flavorful recipes. Find out how empowering and transformational food can be when you learn how to Make Your Own!

Review Quotes

"Helping our people eat well one page at a time! Thank you for your YES!"--Tabitha Brown, New York Times bestselling author and actress

"Javant's Make Your Own cookbook is a perfect example of how healthy eating doesn't have to mean giving up the foods you love--it simply means preparing and enjoying them in a healthier, more nourishing way."--Michael Greger MD, FACLM

"This cookbook is a love letter to whole, plant-based foods, proving that when we cook from scratch and close to the earth, we nourish our bodies in the most powerful way possible. Every recipe inspires you to slow down, get creative, and truly connect with the food on your plate." --Carleigh Bodrug, New York Times Bestselling Author of PlantYou

About the Author

Javant Benton (@healthyveganeating) Javant Benton is a content creator, self-taught cook, and healthy eating advocate whose journey began over 15 years ago. Faced with personal health challenges, he discovered the transformative power of nutrition and reclaimed his health. After years of self-study and research, he now inspires and empowers a thriving community of over 1 million followers on his social media platforms by sharing health insights and delicious recipes that help others on their own health journeys.