Man-Thology - by Chud Buffly (Paperback)

Book Synopsis

FINALLY--A BOOK, BUT FOR MEN.

Alpha Master Chud Buffly has hunted and gathered his most elite tips and musings into a daily reading that will allow all men to achieve peak performance with only the most primal practices, protocols, and powders.

With S-tier hacks on everything from barbells to blockchain and finance to females, you'll get Chud's man-tras for:

- Nutrition: The Alpha diet needs plenty of two key ingredients: 1) protein, and 2) brutality.

- Fitness: When doing push-ups, don't think of pushing your body away from the earth. Think of holding your ground and pushing the earth away from YOU.

- Mental Health: Get familiar with cognitive behavioral therapy, antidepressants, and other scams.

And much, maybe too much, more.

Stop waiting, and start dominating.

About the Author

TOM ELLISON is a writer--the most beta profession--whose humor appears in McSweeney's and the New Yorker. By day he works on climate change and refugee issues, and formerly he was an intelligence analyst and personal trainer. His YouTube algorithm is a mess.