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Mind Calm - by Sandy Newbigging (Paperback) - 1 of 1

Mind Calm - by Sandy Newbigging (Paperback)

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About this item

Highlights

  • Welcome to the meditation technique that you've been looking for.
  • Author(s): Sandy Newbigging
  • 258 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Welcome to the meditation technique that you've been looking for. With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .58 Inches (D)
Weight: .73 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 258
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Hay House
Format: Paperback
Author: Sandy Newbigging
Language: English
Street Date: March 3, 2014
TCIN: 85146743
UPC: 9781781802625
Item Number (DPCI): 247-58-5115
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.58 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.73 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: What kind of meditation technique is discussed?

submitted by AI Shopping Assistant - 5 days ago

  • A: The book discusses a highly effective and enjoyable mind calm meditation technique.

    submitted byAI Shopping Assistant - 5 days ago
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Q: What benefits does the book claim to provide?

submitted by AI Shopping Assistant - 5 days ago

  • A: It claims to help with clarity, stress reduction, sleep improvement, and better relationships.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: Who is the author of 'Mind Calm'?

submitted by AI Shopping Assistant - 5 days ago

  • A: The author of 'Mind Calm' is Sandy Newbigging.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What genre does this book belong to?

submitted by AI Shopping Assistant - 5 days ago

  • A: The book is categorized under Self Improvement and Personal Growth.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What is the main focus of 'Mind Calm'?

submitted by AI Shopping Assistant - 5 days ago

  • A: The book teaches a meditation technique to reduce mental chatter and increase clarity and calmness.

    submitted byAI Shopping Assistant - 5 days ago
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