Why Has Nobody Told Me This Before? - by Julie Smith (Paperback)
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4.8 out of 5 stars with 55 reviews
92% would recommend
13 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
26 January, 2026
Highly recommend!
I highly recommend!! Great for anyone struggling with their thoughts and want to better themselves. Help me to understand myself so much better. Thank you to the author, wish I had this book years ago!
5 out of 5 stars
Thumbs up graphic, would recommend
31 December, 2025Verified purchase
Contains of wealth of help for struggling people
This book contains all the knowledge I gained in 15 years of therapy. Highly recommend.
2 out of 5 stars
Thumbs down graphic, would not recommend
12 August, 2025Verified purchase
Book is missing an entire section...physically
My copy was missing all of chapter 5 and part of chapter 6. The page numbers went from 151 to 186… major print error given those were the ones I was most looking forward to.
5 out of 5 stars
Thumbs up graphic, would recommend
6 October, 2024
Valuable information
Everyone should read this!
4 out of 5 stars
Thumbs up graphic, would recommend
13 June, 2024Verified purchase
Why didnt i buy it before!
Great book. I follow Julie Smith on IG and love the way she explains everything.
5 out of 5 stars
Thumbs up graphic, would recommend
3 January, 2024Verified purchase
Absolutely what i needed.
I feel as if she was talking directly to me. So I'm very happy with my purchase. It's been helpful with helping me regulate my emotions.
5 out of 5 stars
Thumbs up graphic, would recommend
27 December, 2023Verified purchase
Recommended for anxiety
Amazing book! I learned a lot about anxiety and practical ways to manage it. Highly recommend!
4 out of 5 stars
Thumbs up graphic, would recommend
13 June, 2023Verified purchase
Give it a read
My therapist recommended this. I do as well
4 out of 5 stars
Thumbs up graphic, would recommend
10 January, 2023
Good Read
This book is very informative and there’s a little sense of humor as well. I wish it was paperback but overall a great read.
5 out of 5 stars
Thumbs up graphic, would recommend
6 November, 2022Verified purchase
Why has nobody told me this
It’s a fantastic book for anyone with mental health issues
5 out of 5 stars
Thumbs up graphic, would recommend
23 February, 2022Verified purchase
Practical tools
I enjoyed this book very much, plenty of practical tips for me to use in my daily life
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2022Verified purchase
Love
I really enjoy reading this book it gave me a new insight on alot of things .
5 out of 5 stars
Thumbs up graphic, would recommend
22 January, 2022Verified purchase
Love this book!
Love how much I can relate to this book, if you have anxiety this book really helps. Made me go “ahhhh that’s true!” Many times.