ProHealth Longevity Longevity Creatine, 450 g

Creavitalis™ Creatine Monohydrate Dietary Supplement Safe - Heavy Metal Tested GMP Certified 3rd Party Lab Tested in the USA Supports cognition, energy levels and overall health Supports muscle maintenance Enhances cognitive function Promotes cellular energy production Improves Fitness Performance Creatine is a substance produced naturally in the body and found in moderate amounts in animal foods such as meat and fish. Aging is correlated with a decrease in creatine levels, which may contribute to a decline of muscle mass, cognitive function, and energy levels. A significant portion of creatine in the body is stored as phosphocreatine. Phosphocreatine supplies, recycles and buffers energy, making it instantly available when needed. By providing readily available energy for high-intensity workouts, creatine allows individuals to lift heavier weights and perform more repetitions during resistance training. This increased training intensity can stimulate greater muscle growth. Creatine’s supportive effect on ATP levels enhances cognitive function, improving memory in scientific studies. Creatine aids in muscle repair due to its ability to increase muscle protein synthesis, which is especially critical for reducing age-related muscle loss.