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Puzzles for Mindfulness - by Eric Saunders (Paperback) - 1 of 1

Puzzles for Mindfulness - by Eric Saunders (Paperback)

$9.99
 

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About this item

Highlights

  • For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.
  • About the Author: Eric Saunders is one of the world's leading puzzle compilers.
  • 192 Pages
  • Games & Activities, Puzzles

Description



Book Synopsis



For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.

Developing mindfulness in our daily life reaps enormous benefits, reducing our stress levels and helping us to find peace and calm. Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness. This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.



About the Author



Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.
Dimensions (Overall): 9.11 Inches (H) x 5.91 Inches (W) x .61 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Games & Activities
Sub-Genre: Puzzles
Publisher: Sirius Entertainment
Format: Paperback
Author: Eric Saunders
Language: English
Street Date: June 30, 2026
TCIN: 1008786913
UPC: 9781398869431
Item Number (DPCI): 247-35-1212
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.61 inches length x 5.91 inches width x 9.11 inches height
Estimated ship weight: 0.61 pounds
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