Puzzles for Mindfulness - by Eric Saunders (Paperback)

Name: Puzzles for Mindfulness - by Eric Saunders (Paperback)
SKU: 1008786913
Price: 9.99 USD
Availability: PreOrder

5 Questions

$9.99

Pre-order

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

About this item

Details

Highlights

For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.
About the Author: Eric Saunders is one of the world's leading puzzle compilers.
192 Pages
Games, Puzzles

Description

Book Synopsis

For anyone seeking calm and clarity, this mindful puzzle collection blends brain-teasing fun with inspirational quotes to promote present-moment awareness and stress relief.

Developing mindfulness in our daily life reaps enormous benefits, reducing our stress levels and helping us to find peace and calm. Mindfulness asks that we focus only on what is happening in the present moment, and concentrating on an activity such as a puzzle helps us to do that, letting go of all other thoughts, gently bringing us into the present moment and a state of mindfulness. This collection has been gathered to offer a mix of popular puzzle types, many accompanied by inspiring quotes, to further help us to remain attentive and in the present, reaping all the benefits of our new mindful state.

About the Author

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.

Specifications

Dimensions (Overall): 9.21 Inches (H) x 6.02 Inches (W) x .5 Inches (D)

Weight: .44 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Games

Sub-Genre: Puzzles

Publisher: Sirius Entertainment

Format: Paperback

Author: Eric Saunders

Language: English

Street Date: June 30, 2026

TCIN: 1008786913

UPC: 9781398869431

Item Number (DPCI): 247-35-1212

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.5 inches length x 6.02 inches width x 9.21 inches height

Estimated ship weight: 0.44 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.

Q&A (5)

Q: Who is the author of this puzzle book?

AI Shopping Assistant - 8 days ago

A: The author is Eric Saunders, a renowned puzzle compiler and creator of various puzzle types.
submitted byAI Shopping Assistant - 8 days ago
Ai generated

Q: What is the primary purpose of these puzzles?

AI Shopping Assistant - 8 days ago

A: These puzzles aim to promote calm, clarity, and mindfulness while providing brain-teasing fun.
submitted byAI Shopping Assistant - 8 days ago
Ai generated

Q: What age group is this puzzle book suitable for?

AI Shopping Assistant - 8 days ago

A: This puzzle book is suggested for individuals aged 22 years and up.
submitted byAI Shopping Assistant - 8 days ago
Ai generated

Q: What type of puzzles are included in this collection?

AI Shopping Assistant - 8 days ago

A: The collection features a mix of popular puzzle types designed to promote mindfulness and present-moment awareness.
submitted byAI Shopping Assistant - 8 days ago
Ai generated