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Shortcut Through Therapy - by Richard Carlson (Paperback)

Name: Shortcut Through Therapy - by Richard Carlson (Paperback)
Brand: Penguin Publishing Group
SKU: 91478631
Price: 24.00 USD
Availability: InStock

$24.00 MSRP $27.00

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About this item

Details

Highlights

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom.
About the Author: Richard Carlson, Ph.D.
192 Pages
Self-Help, Personal Growth

Description

About the Book

In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.

Book Synopsis

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.

About the Author

Richard Carlson, Ph.D., holds a doctoral degree in psychology from Sierra University, San Francisco, California. He is an author and advocate in the areas of self-improvement and spiritual growth. He maintains a private practice in Oakland, California, where he lives with his wife, Kristine. His primary goal is to teach the role that attitude can play in a person's healing process.

Specifications

Dimensions (Overall): 7.98 Inches (H) x 5.44 Inches (W) x .52 Inches (D)

Weight: .37 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Self-Help

Sub-Genre: Personal Growth

Publisher: Penguin Publishing Group

Theme: Happiness

Format: Paperback

Author: Richard Carlson

Language: English

Street Date: April 1, 1995

TCIN: 91478631

UPC: 9780452273832

Item Number (DPCI): 247-11-2847

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.52 inches length x 5.44 inches width x 7.98 inches height

Estimated ship weight: 0.37 pounds

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