Don't Sweat the Small Stuff . . . and It's All Small Stuff - (Don't Sweat the Small Stuff Series) by Richard Carlson (Paperback)
$16.99When purchased online
About this item
Dimensions (Overall): 6.4 Inches (H) x 5.4 Inches (W) x .9 Inches (D)
Weight: .4 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Self Improvement
Series Title: Don't Sweat the Small Stuff Series
Publisher: Don't Sweat Press
Theme: Stress Management, Management
Author: Richard Carlson
Street Date: January 16, 1997
Item Number (DPCI): 248-20-5573
Origin: Made in the USA or Imported
About the BookFrom the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.
Book SynopsisFeatured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic.
Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
- Live in the present moment
- Let others have the glory at times
- Lower your tolerance to stress
- Trust your intuitions
- Live each day as it might be your last
"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."--Shauna Shapiro, author of The Art and Science of Mindfulness
"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."--Deepak Chopra
"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."--Shawn Achor, bestselling author of The Happiness Advantage
"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."--Marianne Williamson, New York Times bestselling author of A Return to Love
About the AuthorDuring his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
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Estimated ship dimensions: 0.9 inches length x 5.4 inches width x 6.4 inches height
Estimated ship weight: 0.4 pounds
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4.8 out of 5 stars with 4 reviews
100% would recommend
Great grad gift
5 out of 5 stars
Mujer - 4 months ago, Verified purchaser
Great gift for grads!
4 out of 5 stars
Marina - 2 years ago, Verified purchaser
Good for bathroom reading. I read half the book in a few sittings because each chapter is so short. Decent book to start the day and set the tone.
5 out of 5 stars
Timp - 6 years ago, Verified purchaser
Very good book. Very inspirational.
5 out of 5 stars
Reisa - 9 years ago
I read this book before and decided to give it as a gift. Perfect for those that get easily stressed out over little things and for people who could use a bit of change in their life. The book arrived in excellent condition (with a different cover, but probably just a different edition from the picture).