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SPAM Lite Lunch Meat - 12oz - image 1 of 4
SPAM Lite Lunch Meat - 12oz - image 2 of 4
SPAM Lite Lunch Meat - 12oz - image 3 of 4
SPAM Lite Lunch Meat - 12oz - image 4 of 4
SPAM Lite Lunch Meat - 12oz - image 1 of 4
$3.79 when purchased online

About this item

Highlights

  • Sizzle, Pork And Mmm! SPAM Lite has a mouthwatering taste that kicks up any recipe: omelets, mac and cheese, burgers – for breakfast, lunch or dinner!
  • 50% less fat, 25% less sodium and 33% fewer calories!* Known as the “meat of many uses”, from sandwiches to casseroles, add some meaty goodness to quesadillas, pasta carbonara or eggrolls for another level of Mmm (*Than SPAM Classic)
  • SPAM Lite works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff
  • It’s America’s #1 canned luncheon meat brand* - made with simple ingredients, has 9 g of protein per serving, and is fully cooked and shelf stable
  • One 12 oz. can of SPAM Lite; bring deliciousness and creativity to a wide range of meals

Description

Sizzle, Pork And Mmm! Great taste and all meat, SPAM Lite has 50% less fat, 25% less sodium and 33% fewer calories than SPAM Classic. Known as the “meat of many uses”, from sandwiches to casseroles, SPAM Lite adds meaty goodness. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate Mexican quesadillas, Italian pasta or Asian eggrolls to another level of Mmm. That’s why its America’s #1 brand*! Fully cooked and shelf stable, SPAM Lite works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. It’s made with simple ingredients and has 9 g of protein per serving. Each order contains one 12 oz. can of SPAM Lite. Like a true original, SPAM has captured hearts and taste buds by consistently bringing deliciousness and creativity to a wide range of meals. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC. *Based on the last 52 weeks' IRi data

Contains: Does Not Contain Any of the 9 Major Allergens
May Contain: Wheat
State of Readiness: Ready to Eat
Type of Meat: Pork
Package Quantity: 1
Net weight: 12 Ounces
TCIN: 13217523
UPC: 037600175340
Item Number (DPCI): 212-12-0553
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Serving Size: 2 oz

Serving Per Container: 6

Amount :

Calories: 110
% Daily Value*
Calories From Fat 70
Total Fat 8g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 580mg24%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 9g
Vitamin A 0%
Vitamin C 30%
Calcium 0%
Iron 2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.

Shipping details

Estimated ship dimensions: 2.2 inches length x 4 inches width x 3.3 inches height
Estimated ship weight: 0.82 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does it have an easy open top?

submitted by tall - 2 years ago
  • A: It's a basic pull tab.

    submitted byLibraryanna - 10 months ago
4.7 out of 5 stars with 383 reviews
90% would recommend
11 recommendations
value: 5 out of 5
taste: 5 out of 5
quality: 5 out of 5

No, thank you

1 out of 5 stars
Thumbs down graphic, would not recommend
Grace L - 25 days ago, Verified purchaser
I love spam, not lite though. It was dry and heavy. Wouldn't recommend or buy again.
1 reply from Hormel Foods® Team team - 25 days ago
Grace, We are sorry to hear you didn't care for this! I will get your feedback passed along to the appropriate team members.
Did you find this review helpful?

It is bad!!

1 out of 5 stars
Granny pethoz - 1 month ago
This reviewer received a free sample of this item
It made me fat even though it said lite and pooped on me
1 reply from Austin, MN team - 1 month ago
Hello, I'm sorry you had this experience. I would like to get some more information to address this situation. If you could please reply to the email we sent you we could appreciate it!
Did you find this review helpful?

Lite spam is not lite

1 out of 5 stars
Poo - 1 month ago
This reviewer received a free sample of this item
It is heavy made me heavy
1 reply from Austin, MN team - 1 month ago
Hello, I'm sorry you had this experience. I would like to get some more information to address this situation. If you could please reply to the email we sent you we could appreciate it!
Did you find this review helpful?

addicting

5 out of 5 stars
Thumbs up graphic, would recommend
miramira - 3 months ago
LOVE SPAM SO MUCH 😍😍😍😍😍😍
1 guest found this review helpful. Did you?

Soooooo yummy

2 out of 5 stars
Dylan S - 3 months ago
This reviewer received a free sample of this item
I like how its 33 percent less calories my name is dylan
Did you find this review helpful?

Perfect

5 out of 5 stars
Desert - 4 months ago
originally posted on http://www.spam.com
Makes a great late night grilled spam and cheese sandwich.
Did you find this review helpful?

I love spam!

5 out of 5 stars
Jakob - 4 months ago
This reviewer received a free sample of this item
I just love spam!
Did you find this review helpful?

Makes my mouth water

5 out of 5 stars
Lt - 7 months ago
This reviewer received a free sample of this item
Yum
Did you find this review helpful?

Yuck.

1 out of 5 stars
K - 7 months ago
This reviewer received a free sample of this item
So nasty
1 reply from Austin, MN team - 7 months ago
Hi S H, sorry to hear you didn't care for the product, however we do appreciate you taking the time to write your review!
Did you find this review helpful?

Pam good

5 out of 5 stars
Jarry - 7 months ago
This reviewer received a free sample of this item
Yummy
Did you find this review helpful?

Healthier option without compromising on taste

5 out of 5 stars
Angela - 8 months ago
This reviewer received a free sample of this item
Taste almost identical to the original
Did you find this review helpful?

Deliciousness in a can!!

5 out of 5 stars
Mary - 10 months ago
This reviewer received a free sample of this item
We love all things SPAM but we were so excited for te SPAM Lite and lower sodium! Thanks to the SPAM Museum, I now have some great new recipes to try and I can cross the SPAM Museum off my bucket list!
Did you find this review helpful?

I will buy this product again

5 out of 5 stars
Tearm - 10 months ago
This reviewer received a free sample of this item
I love to eat spam
Did you find this review helpful?

Finally!

5 out of 5 stars
Becki - 10 months ago
This reviewer received a free sample of this item
Ive loved spam for years, but since going thrugh menopause I have to be diligent about the amount of calories I consume... Enter SPAM LITE.
Did you find this review helpful?

I would not buy this spam again

1 out of 5 stars
Dianara - 11 months ago
originally posted on http://www.spam.com
I don't like the texture and taste. It's just like Maling
1 reply from Austin, MN team - 11 months ago
Sorry to hear you didn't care for the product! I will be sure to pass your feedback along to our team!
Did you find this review helpful?

Spamalicious

5 out of 5 stars
Thumbs up graphic, would recommend
FazJaz - 11 months ago, Verified purchaser
Like that it's not as salty
Did you find this review helpful?

Healthier but better tasting

5 out of 5 stars
OwO - 1 year ago
This reviewer received a free sample of this item
My favorite spam variety. I feel it actually tastes better than classic.
Did you find this review helpful?

Spam is the Best!!

5 out of 5 stars
Thumbs up graphic, would recommend
Jedi88 - 1 year ago, Verified purchaser
Very tasty and delicious spam!! I highly recommend it as well as it being less salty.
value: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
1 guest found this review helpful. Did you?

Makes my guilty pleasure, eating SPAM, not so guilty.

5 out of 5 stars
Stace Stace - 1 year ago
This reviewer received a free sample of this item
I love SPAM, but unfortunately, my doctor said I needed to cut back. Thankfully, in 1992, Hormel launched this lifesaving product. I am able to enjoy SPAM at every meal with absolutely ZERO health risks. My doctor and I could not be happier. I am thankf for SPAM Lite this holiday season.
Did you find this review helpful?

Its cooked in the can

3 out of 5 stars
Greg the runner - 1 year ago
This reviewer received a free sample of this item
What is there to say about the most nutricous heart healthy form of spam ever made! This product is spam just lighter. Great if your on a diet and just craving some of that delicuos greasy spam.
Did you find this review helpful?

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