Dimensions (Overall): 27.5 Inches (L), 13.0 Inches (H) x 17.5 Inches (W)
Includes: Instructional DVD
Material: Wood Composite (Frame)
Assembly Details: No Assembly Required
Targeted Muscle Area: Abdominal, Back, Chest, Core Muscles, Shoulders
Holds up to: 250.0 Pounds
Item Number (DPCI): 082-02-1698
Origin: Made in the USA or Imported
CORRECT YOUR SPINE'S CURVATURE:
The Spine Corrector Barrel was designed by Joseph Pilates to be used as a way to open the chest and to correct or restore the curve of the spine. Sometimes as we age, muscles weaken causing our spine to lose its natural curve. The AeroPilates Spine Corrector Barrel strengthens the abdominal, back and shoulder muscles to keep the spine supple and young. The chest opens, shoulders straighten and any "hump" back disappears. Even more, an open chest allows for easier, deeper breathing.
TRAIN, LEARN AND BURN FAT WITH PROFESSIONALS:
In addition to the basic physiological benefits, the AeroPilates Spine Corrector Barrel workout also tones and trims your thighs and strengthens your core or powerhouse. In fact, the Spine Corrector Barrel is used in studios all over the world including Master Pilates Instructor Romana Kryzanowska's New York City studio. The included 20-minute workout video, features Romana Kryzanowska along with AeroPilates elite trainer, Marjolein Brugman. Marjolein explains and demonstrates each of the 14 exercises so you have the proper basic form to then follow Romana's studio workout.