Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.
Description
Swanson Premium Valerian Root 475 mg offers a natural approach to relaxation and sleep support. Each capsule contains 475 mg of pure valerian root, an herb traditionally used to promote calmness and ease nervous tension. This supplement supports restful, restorative sleep without the grogginess associated with some sleep aids. Ideal for those seeking a gentle, non-habit-forming solution to occasional sleeplessness, it helps you unwind and achieve better sleep quality. With 100 capsules per bottle, it's a convenient addition to your nightly routine.
Suggested Age: Adult
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
TCIN: 1006440585
UPC: 087614015064
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
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Serving Per Container: 50
Amount
% Daily Value*
Valerian Root (Valeriana officinalis) 950mg
* Percentage of Daily Values are based on a 2,000 calorie diet.
WARNING: For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medication, especially sedatives or tranquilizers, or if you have a medical condition. WARNING: Cancer and Reproductive Harm- www.P65Warnings.ca.gov Keep out of reach of children. Do not use if seal is broken.
Shipping details
Estimated ship dimensions: 3 inches length x 3 inches width x 5 inches height
Estimated ship weight: 0.2 pounds
item ships from third party seller: Pattern
Return details
This item cannot be returned; please reference our return policy for more information.
WARNING: Risk of cancer and reproductive harm from exposure to lead. See www.P65Warnings.ca.gov. For more information, go to https://www.p65warnings.ca.gov/
Valerian root capsules are highly regarded for their effectiveness in promoting relaxation and aiding sleep. Many guests appreciate the calming effects, often using them in conjunction with other sleep aids. The product is noted for its quality and longevity, making it a reliable choice for those seeking a natural solution to anxiety and sleep issues. However, some guests mention concerns about the odor and potency variations.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.5
4.5 out of 5 stars
126 star ratings
4.5 out of 5 stars with 126 reviews
5 out of 5 stars
13 May, 2026
originally posted on swansonvitamins.com
Valerian root
Valerian Root is a relaxant for nerves. Very pleased
PEGGYB
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4 out of 5 stars
22 April, 2026
originally posted on swansonvitamins.com
A superior product to help with sleeplessness
I use at night with my other sleep aid and it helps me get a good nights sleep. It works very effectively.
MARYP
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5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
(no review title)
I only need one of these every night at bedtime and they help me sleep well. I like the quality and how long the bottle lasts. I will continue to buy these to sleep.
MarlaK
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4 out of 5 stars
16 June, 2021
originally posted on swansonvitamins.com
Helped relieve the physical symptoms of my anxiety
Relieved a lot of the physical symptoms of my anxiety - no more excessive sweating, insomnia, headaches, tense shoulders & neck pain. Not a cure all, but combined with grounding actives like journaling and yoga it's very effective. It does smell terrible though, so keep the lid on tight. Highly recommend!
Olivia B
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5 out of 5 stars
21 May, 2021
originally posted on swansonvitamins.com
null
Really works great to calm anxiety and also to help sleep
Pug B
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Great Product
Swanson's Valerian Root capsules help me to relax so I can fall asleep.
Morgan B
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4 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
I like that I can find them,not always the case at my local Rx
RichardS
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Works very well
I like this product and it does help in getting a restful sleep. I take one before bedtime and sleep very peacefully. If I do wake up for whatever reason in the "wee hours", sometimes I will take another and crawl back into bed. I will definitely get more of this!
DebraB
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Great
It didn’t do much to help me sleep but IT IS VERY USEFUL AND SAFE FOR ANIMALS and I’m sure there are many other uses for it.
JanineO
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4 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
It was alright, i might try it again sometime in the future.
MichaelH
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Works Well
Seems to work pretty well. I alternate between this and melatonin to relax enough to go to sleep.
CharlotteG
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
a necessary item!
I'm 86. and I take one capsule morning and night with a CBD capsule, and can stay active without pain or stiffness. Can't do without it!!
BarbaraY
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5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
I'm asleep I can't get up
This is the best Valerian supplement bar none really helps me get to sleep
Tony M
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5 out of 5 stars
20 January, 2020
originally posted on swansonvitamins.com
Great for sleep
Your Valerian root is perfect for those times I have trouble falling asleep. It's gentle and I've had no side effects. I wake refreshed.
Barb
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5 out of 5 stars
4 January, 2020
originally posted on swansonvitamins.com
(no review title)
i have been buying and useing this product for years, have never had any let downs,great product.
jar25
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1 out of 5 stars
30 December, 2019
originally posted on swansonvitamins.com
Bad Batch
Low potency. It did nothing to help my sleep. The typical valerian smell was missing, therefore I think it was a bad batch. Will not order again.
Chris
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5 out of 5 stars
13 November, 2019
originally posted on swansonvitamins.com
STRESS RELIEF
Some nights I need a little help, not real strong I wake up fine
stressed
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5 out of 5 stars
13 October, 2019
originally posted on swansonvitamins.com
Helps Me Sleep
I've purchased this product several times, and I'll do so again. It does a great job of helping me fall asleep.
Herbal Journeyman
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5 out of 5 stars
19 July, 2019
originally posted on swansonvitamins.com
Gives me good restful sleep
Taking 2 of these valerian capsules before going to bed, gives me good restful sleep. I wake up in the morning feeling refresh. I don't have to take them every night. but I still get good restful sleep.
Lo 271
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2 out of 5 stars
16 July, 2019
originally posted on swansonvitamins.com
My Doctor recommended
I was advised by my doctor to help with my insomnia. I did not get any results. Glad I was able to purchase it on sale.