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Thai Massage - by  Ananda Apfelbaum (Paperback) - 1 of 1

Thai Massage - by Ananda Apfelbaum (Paperback)

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About this item

Highlights

  • Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit.
  • About the Author: Ananda Apfelbaum, featured in TIME magazine's August 2004 issue, is the author of Thai Massage, Sacred Bodywork published by Penguin and Putnam.
  • 269 Pages
  • Health + Wellness, Healthy Living

Description



About the Book



This step-by-step guide explores traditional Thai massage, a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation.



Book Synopsis



Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit.

Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body.

Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality--compassion in action. A must for all those interested in the healing arts.



About the Author



Ananda Apfelbaum, featured in TIME magazine's August 2004 issue, is the author of Thai Massage, Sacred Bodywork published by Penguin and Putnam. She also produced the instructional accompanying DVD, Thai Massage, Sacred Bodywork. She has been performing bodywork for the past 16 years. Ananda presented Thai massage workshops at the Omega Institute for Holistic Studies in Rhinebeck, NY from 1991 to 2003 and was on staff at Omega's Wellness Center throughout that time. She has also taught Thai Massage elsewhere in the US and internationally.

Ananda is a graduate of the Swedish Institute in NYC. She furthered her studies in Japan, China, and Thailand. After getting introduced to Thai Massage, Ananda decided to specialize in it as Thai massage spoke to her dance and movement background. She trained with several Thai Massage masters in Chiangmai, northern Thailand, especially with Ahjarn Pichest Boonthumme. She is certified from the Old Medicine Hospital in Chiangmai.

In addition to her Thai massage work, Ananda is a writer, documentary photographer, dancer and founder/director of the Tibetan Relief Project.

Dimensions (Overall): 9.21 Inches (H) x 7.46 Inches (W) x .68 Inches (D)
Weight: 1.09 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 269
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: Avery Publishing Group
Format: Paperback
Author: Ananda Apfelbaum
Language: English
Street Date: January 5, 2004
TCIN: 94476260
UPC: 9781583331682
Item Number (DPCI): 247-10-1643
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.68 inches length x 7.46 inches width x 9.21 inches height
Estimated ship weight: 1.09 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

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Q: Does the book provide illustrated instructions?

submitted by AI Shopping Assistant - 2 days ago
  • A: Yes, the book contains fully illustrated, step-by-step instructions for practicing Thai massage.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: What are the main techniques used in Thai massage?

submitted by AI Shopping Assistant - 2 days ago
  • A: Thai massage incorporates acupressure, stretching, reflexology, herbal compresses, prayer, and meditation for holistic benefits.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: What age group is this book suitable for?

submitted by AI Shopping Assistant - 2 days ago
  • A: The book is suggested for readers aged 22 years and up, interested in health and wellness.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: What historical background does the book cover?

submitted by AI Shopping Assistant - 2 days ago
  • A: It explains the historical and philosophical background of Thai massage, including its religious origins.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: Who is the author of this Thai massage guide?

submitted by AI Shopping Assistant - 2 days ago
  • A: The author is Ananda Apfelbaum, a practitioner with extensive experience in bodywork and Thai massage.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

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