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The Daniel Plan (Hardcover) (Rick Warren)

Name: The Daniel Plan (Hardcover) (Rick Warren)
Brand: Harper Christian
SKU: 14969781
Price: 15.86 USD
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Description

About the Book

The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends.

Book Synopsis

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

Conquer your worst cravings
Find healthy replacement foods for the foods you love
Discover exercise you enjoy
Boost your energy and kick-start your metabolism
Lose weight
Think more clearly
Explore biblical principles for health
. . . and ultimately create an all-around healthy lifestyle

It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Specifications

Dimensions (Overall): 9.22 Inches (H) x 6.4 Inches (W) x 1.23 Inches (D)

Weight: 1.36 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 346

Genre: Religion + Beliefs, Health + Wellness

Sub-Genre: Healthy Living

Publisher: Zondervan

Format: Hardcover

Author: Rick Warren

Language: English

Street Date: July 28, 2016

TCIN: 14969781

UPC: 9780310344292

Item Number (DPCI): 059-01-0067

Origin: Made in the USA

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Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height

Estimated ship weight: 1 pounds

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