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Trusting the Gold - by Tara Brach (Hardcover)

Trusting the Gold - by  Tara Brach (Hardcover) - 1 of 1
$10.65 sale price when purchased online
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About this item

Highlights

  • A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.
  • About the Author: Tara BrachTara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe.
  • 184 Pages
  • Body + Mind + Spirit, Spiritualism

Description



About the Book



A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.



Book Synopsis



A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.

We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature--a boundless field of awareness that is innately fearless and loving.

This recognition of our essential human goodness may be the most radical act of healing we can take. "The gold of our true nature can never be tarnished," says Tara Brach. "In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom."

In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity--from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you'll explore three pathways of remembering and living from your full aliveness:

- Opening to the Truth of the present moment
- Turning toward Love in any situation
- Resting in the Freedom of our natural, radiant awareness

"Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home," Dr. Brach writes. "What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life."



About the Author



Tara Brach
Tara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Tara's weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com.

Dimensions (Overall): 7.2 Inches (H) x 5.2 Inches (W) x .9 Inches (D)
Weight: .9 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 184
Genre: Body + Mind + Spirit
Sub-Genre: Spiritualism
Publisher: Sounds True
Format: Hardcover
Author: Tara Brach
Language: English
Street Date: June 15, 2021
TCIN: 80722360
UPC: 9781683647133
Item Number (DPCI): 247-61-8166
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.9 inches length x 5.2 inches width x 7.2 inches height
Estimated ship weight: 0.9 pounds
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